This stir-fried dish pairs yellow wheat noodles with beef, thinly sliced, egg and chives, cut into 2-inch lengths. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"sin-0037","title":"Wok Fried Noodles with Beef, Chives, and Egg","cuisine":"singaporean","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Medium","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","dinner","noodles","wok hei style","protein rich"],"seasonalIngredients":["bean sprouts","chives","garlic"],"estimatedMacros":{"protein":"23 g","carbohydrates":"99 g","fat":"18 g","fiber":"3 g"},"servings":1,"item":{"id":"sin-0037","recipeId":"sin-0037","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Wok Fried Noodles with Beef, Chives, and Egg","calories":650,"recipeUrl":"","cookingInstruction":"Soak or parboil yellow noodles if needed according to package, then drain well. Heat oil in a wok over high heat. Add garlic and stir 15 seconds. Add beef and stir-fry until mostly browned, 2 minutes. Push beef aside and add egg; scramble briefly, then mix through. Add noodles, oyster sauce, soy sauce, and sugar. Toss hard to coat evenly, 1-2 minutes. Add bean sprouts and chives and toss just until wilted, 30-60 seconds. Serve immediately.","cookingInstructions":["Soak or parboil yellow noodles if needed according to package, then drain well.","Heat oil in a wok over high heat. Add garlic and stir 15 seconds.","Add beef and stir-fry until mostly browned, 2 minutes.","Push beef aside and add egg; scramble briefly, then mix through.","Add noodles, oyster sauce, soy sauce, and sugar. Toss hard to coat evenly, 1-2 minutes.","Add bean sprouts and chives and toss just until wilted, 30-60 seconds. Serve immediately."],"cuisine":"singaporean","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Medium","estimatedMacros":{"protein":23.389999999999997,"carbohydrates":99.075,"fat":18.06,"fiber":2.9349999999999996,"alcohol":0},"ingredients":[{"name":"yellow wheat noodles (fresh)","grams":105,"calories":368},{"name":"beef, thinly sliced","grams":60,"calories":150},{"name":"egg","grams":25,"calories":36},{"name":"bean sprouts","grams":60,"calories":18},{"name":"garlic, minced","grams":3,"calories":4},{"name":"chives, cut into 2-inch lengths","grams":15,"calories":5},{"name":"oyster sauce","grams":9,"calories":6},{"name":"light soy sauce","grams":5,"calories":4},{"name":"sugar","grams":2,"calories":8},{"name":"cooking oil","grams":6,"calories":53},{"name":"white pepper, ground","grams":0.5,"calories":2}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a-detail.webp"},{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"fus-0138","title":"Creamy Yellow Split Pea Soup with Flatbread","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy soup","split peas","flatbread","meatless","high fiber"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0138-a-detail.webp"},{"id":"ino-0005","title":"Chicken Satay with Peanut Sauce and Rice","cuisine":"indonesian","dietTypes":["Balanced","High satiety","High protein"],"mealType":["lunch","dinner"],"tags":["dinner","lunch","grilled","street-food-inspired","peanut sauce","rice-based"],"difficulty":"Medium","imageUrl":"/recipe-images/ino-0005-a-detail.webp"},{"id":"mdb-0009","title":"Peri Peri Chicken Couscous Protein Bowl","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Heart friendly","High protein"],"mealType":["lunch","dinner"],"tags":["Protein Bowl","spicy","quick cook","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mdb-0009-a-detail.webp"}]}]}
