My-diet.ai

singaporean

Spiced Beef Rendang Style with Turmeric Rice

This simmered dish pairs beef chuck, diced with jasmine rice, turmeric powder and coconut milk. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
Build a meal plan

Estimated macros per portion

32 g Protein
49 g Carbohydrates
36 g Fat
2 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 99g beef chuck, diced 248 kcal
  • 49g jasmine rice (dry) 179 kcal
  • 81g coconut milk 160 kcal
  • 20g shallot, sliced 14 kcal
  • 5g garlic, minced 7 kcal
  • 6g ginger, minced 5 kcal
  • 9g lemongrass stalk, bruised 3 kcal
  • 1g turmeric powder 3 kcal
  • 3g cooking oil 27 kcal
  • 1g salt 0 kcal
  • 128g water 0 kcal

Cooking instructions

  1. jasmine rice (dry)turmeric powderwater
    Rinse the rice. Cook it with water and turmeric powder until tender and yellow; keep warm.
  2. shallotgarlicgingercooking oil
    Heat cooking oil in a small pot over medium heat. Add shallot, garlic, and ginger; cook 1 minute until fragrant.
  3. beef chuck
    Add beef and sear 2-3 minutes, stirring to coat with aromatics.
  4. beef chuckcoconut milklemongrass stalksalt
    Add coconut milk, lemongrass, and salt. Bring to a gentle simmer, then cook uncovered 18-25 minutes, stirring occasionally, until thick and the beef is tender.
  5. beef chuckjasmine rice (dry)turmeric powdersalt
    Taste and adjust salt. Serve the thick rendang-style beef over turmeric rice.

Diet plan for foodies

Love food, love cooking, but still want to lose weight?

You shouldn't have to choose between enjoying food and reaching your calorie goals.

My-Diet.ai gives you hundreds of recipes from around the world and automatically adjusts the ingredient quantities to your calorie target.

Craving Japanese karaage? Swiss gnocchi? Ethiopian stew? Italian pasta?

Pick what you actually want to eat, set your calories, and cook.

Your food. Your calorie target.
Create my meal plan