My-diet.ai

singaporean

Curry Leaf Chicken with Potatoes

This stir-fried dish pairs chicken thigh, boneless with curry leaves, curry powder and potato, diced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
Build a meal plan

Estimated macros per portion

44 g Protein
43 g Carbohydrates
34 g Fat
7 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 185g chicken thigh, boneless 224 kcal
  • 152g potato, diced 117 kcal
  • 67g onion, sliced 27 kcal
  • 8g garlic, minced 12 kcal
  • 7g ginger, minced 6 kcal
  • 2g curry leaves 1 kcal
  • 8g curry powder 24 kcal
  • 76g coconut milk 150 kcal
  • 10g cooking oil 88 kcal
  • 168g water 0 kcal
  • 2g salt 0 kcal

Cooking instructions

  1. chicken thighcurry powdersalt
    Toss chicken with curry powder and salt and rest 10 minutes.
  2. onioncooking oil
    Heat oil in a pan. Add onions and cook 3-4 minutes until softened.
  3. garlicgingercurry leaves
    Add garlic, ginger, and curry leaves; stir-fry 30 seconds until fragrant.
  4. chicken thigh
    Add chicken and brown for 3-4 minutes.
  5. chicken thighpotatowater
    Add potatoes and water. Cover and simmer 12-15 minutes until potatoes are tender and chicken is cooked through.
  6. coconut milk
    Stir in coconut milk and simmer 2 minutes to thicken slightly. Serve hot.

Diet plan for foodies

Love food, love cooking, but still want to lose weight?

You shouldn't have to choose between enjoying food and reaching your calorie goals.

My-Diet.ai gives you hundreds of recipes from around the world and automatically adjusts the ingredient quantities to your calorie target.

Craving Japanese karaage? Swiss gnocchi? Ethiopian stew? Italian pasta?

Pick what you actually want to eat, set your calories, and cook.

Your food. Your calorie target.
Create my meal plan