This stir-fried dish pairs jasmine rice with prawns, shell-off, cooking oil and butter. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"sin-0003","title":"Black Pepper Crab Style Prawns with Steamed Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","High protein","Pescatarian"],"mealType":["dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","warm","peppery","rice","stovetop","saucy"],"seasonalIngredients":["ginger","garlic"],"estimatedMacros":{"protein":"50 g","carbohydrates":"63 g","fat":"22 g","fiber":"2 g"},"servings":1,"item":{"id":"sin-0003","recipeId":"sin-0003","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Black Pepper Crab Style Prawns with Steamed Rice","calories":650,"recipeUrl":"","cookingInstruction":"Mix ground black pepper, soy sauce, and oyster sauce in a small bowl. Heat oil in a pan. Add garlic and ginger and stir-fry 30 seconds until fragrant. Add prawns and stir-fry until they start to turn pink. Pour in the sauce mixture and water. Simmer 1-2 minutes until the sauce thickens and coats the prawns. Stir in butter until glossy. Taste and adjust with a splash of water if too thick. Serve the prawns over hot steamed rice.","cookingInstructions":["Mix ground black pepper, soy sauce, and oyster sauce in a small bowl.","Heat oil in a pan. Add garlic and ginger and stir-fry 30 seconds until fragrant.","Add prawns and stir-fry until they start to turn pink.","Pour in the sauce mixture and water. Simmer 1-2 minutes until the sauce thickens and coats the prawns.","Stir in butter until glossy. Taste and adjust with a splash of water if too thick.","Serve the prawns over hot steamed rice."],"cuisine":"singaporean","dietTypes":["Balanced","High satiety","High protein","Pescatarian"],"mealType":["dinner"],"difficulty":"Easy","estimatedMacros":{"protein":50.449999999999996,"carbohydrates":63.47,"fat":21.889999999999997,"fiber":1.8800000000000001,"alcohol":0},"ingredients":[{"name":"jasmine rice (dry)","grams":70,"calories":255},{"name":"prawns, shell-off","grams":205,"calories":205},{"name":"cooking oil","grams":9,"calories":80},{"name":"butter","grams":9,"calories":65},{"name":"garlic, minced","grams":9,"calories":13},{"name":"ginger, minced","grams":7,"calories":6},{"name":"ground black pepper","grams":3,"calories":8},{"name":"soy sauce","grams":11,"calories":8},{"name":"oyster sauce","grams":11,"calories":7},{"name":"water","grams":56,"calories":0}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"bri-0011","title":"Mustard Pork Chops with Braised Cabbage and Apple","cuisine":"british","dietTypes":["Balanced","High satiety","High protein","Low carb","Gluten free"],"mealType":["dinner"],"tags":["dinner","warm","pan-seared","comfort food","autumn","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/bri-0011-a.png"}]},{"title":"More High Protein Meals","path":"/recipes/high-protein","recipes":[{"id":"egy-0038","title":"Air-Fried Turkey Tawook with Tahini Salad","cuisine":"egyptian","dietTypes":["Balanced","High protein","High satiety","Low carb","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","air fried","marinated","fresh"],"difficulty":"Easy","imageUrl":"/recipe-images/egy-0038-a.png"},{"id":"mex-0010","title":"Sopa de Lima with Turkey and Crisp Tortilla Strips","cuisine":"mexican","dietTypes":["Balanced","High satiety","High protein","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","bright","citrusy","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mex-0010-a.png"},{"id":"fil-0012","title":"Chicken Peanut Stew with Bok Choy","cuisine":"filipino","dietTypes":["Balanced","High satiety","High protein"],"mealType":["dinner"],"tags":["dinner","stew","protein rich","savory","one-pot"],"difficulty":"Medium","imageUrl":"/recipe-images/fil-0012-a.png"}]}]}