This stir-fried dish pairs jasmine rice with prawns, shell-off, cooking oil and butter. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"sin-0003","title":"Black Pepper Crab Style Prawns with Steamed Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","High protein","Pescatarian"],"mealType":["dinner"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","warm","peppery","rice","stovetop","saucy"],"seasonalIngredients":["ginger","garlic"],"estimatedMacros":{"protein":"50 g","carbohydrates":"63 g","fat":"22 g","fiber":"2 g"},"servings":1,"item":{"id":"sin-0003","recipeId":"sin-0003","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Black Pepper Crab Style Prawns with Steamed Rice","calories":650,"recipeUrl":"","cookingInstruction":"Mix ground black pepper, soy sauce, and oyster sauce in a small bowl. Heat oil in a pan. Add garlic and ginger and stir-fry 30 seconds until fragrant. Add prawns and stir-fry until they start to turn pink. Pour in the sauce mixture and water. Simmer 1-2 minutes until the sauce thickens and coats the prawns. Stir in butter until glossy. Taste and adjust with a splash of water if too thick. Serve the prawns over hot steamed rice.","cookingInstructions":["Mix ground black pepper, soy sauce, and oyster sauce in a small bowl.","Heat oil in a pan. Add garlic and ginger and stir-fry 30 seconds until fragrant.","Add prawns and stir-fry until they start to turn pink.","Pour in the sauce mixture and water. Simmer 1-2 minutes until the sauce thickens and coats the prawns.","Stir in butter until glossy. Taste and adjust with a splash of water if too thick.","Serve the prawns over hot steamed rice."],"cuisine":"singaporean","dietTypes":["Balanced","High satiety","High protein","Pescatarian"],"mealType":["dinner"],"difficulty":"Easy","estimatedMacros":{"protein":50.449999999999996,"carbohydrates":63.47,"fat":21.889999999999997,"fiber":1.8800000000000001,"alcohol":0},"ingredients":[{"name":"jasmine rice (dry)","grams":70,"calories":255},{"name":"prawns, shell-off","grams":205,"calories":205},{"name":"cooking oil","grams":9,"calories":80},{"name":"butter","grams":9,"calories":65},{"name":"garlic, minced","grams":9,"calories":13},{"name":"ginger, minced","grams":7,"calories":6},{"name":"ground black pepper","grams":3,"calories":8},{"name":"soy sauce","grams":11,"calories":8},{"name":"oyster sauce","grams":11,"calories":7},{"name":"water","grams":56,"calories":0}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"spa-0003","title":"Basque Tuna Marmitako","cuisine":"spanish","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Gluten free","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stew","one-pot","coastal"],"difficulty":"Medium","imageUrl":"/recipe-images/spa-0003-a-detail.webp"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a-detail.webp"},{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a-detail.webp"}]},{"title":"More High Protein Meals","path":"/recipes/high-protein","recipes":[{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"ino-0005","title":"Chicken Satay with Peanut Sauce and Rice","cuisine":"indonesian","dietTypes":["Balanced","High satiety","High protein"],"mealType":["lunch","dinner"],"tags":["dinner","lunch","grilled","street-food-inspired","peanut sauce","rice-based"],"difficulty":"Medium","imageUrl":"/recipe-images/ino-0005-a-detail.webp"},{"id":"mdb-0009","title":"Peri Peri Chicken Couscous Protein Bowl","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Heart friendly","High protein"],"mealType":["lunch","dinner"],"tags":["Protein Bowl","spicy","quick cook","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mdb-0009-a-detail.webp"}]}]}