My-diet.ai

peruvian

Spicy Garlic Shrimp with White Beans and Herb Lime Salad

This dish pairs shrimp, peeled and deveined with cooked white beans, drained and rinsed, garlic, minced and lime juice. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
Build a meal plan

Estimated macros per portion

65 g Protein
64 g Carbohydrates
20 g Fat
15 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 180g shrimp, peeled and deveined 178 kcal
  • 190g cooked white beans, drained and rinsed 264 kcal
  • 18g olive oil 159 kcal
  • 8g garlic, minced 12 kcal
  • 25g lime juice 8 kcal
  • 120g cucumber, diced 18 kcal
  • 50g red onion, thinly sliced 20 kcal
  • 14g cilantro, chopped 5 kcal
  • 2g smoked paprika 6 kcal
  • 2g salt 0 kcal
  • 1g black pepper 3 kcal

Cooking instructions

  1. cooked white beans
    Rinse and drain the white beans; set aside.
  2. shrimpsmoked paprikasaltblack pepper
    Toss shrimp with salt, black pepper, and smoked paprika.
  3. shrimpolive oil
    Heat olive oil in a skillet over medium-high. Add shrimp and sear 1-2 minutes per side until just opaque; remove to a bowl.
  4. cooked white beansgarlic
    Lower heat to medium. Add garlic to the skillet and cook 30 seconds, then add drained beans and 2-3 tablespoons water to loosen.
  5. cooked white beanslime juicecilantro
    Stir in lime juice and half the cilantro; warm beans 2-3 minutes and season to taste.
  6. lime juicecucumberred onioncilantrosalt
    Toss cucumber and red onion with remaining cilantro and a pinch of salt; add a little extra lime juice if desired.
  7. shrimpcooked white beans
    Serve shrimp over the warm beans with the fresh salad alongside or on top.

Diet plan for foodies

Love food, love cooking, but still want to lose weight?

You shouldn't have to choose between enjoying food and reaching your calorie goals.

My-Diet.ai gives you hundreds of recipes from around the world and automatically adjusts the ingredient quantities to your calorie target.

Craving Japanese karaage? Swiss gnocchi? Ethiopian stew? Italian pasta?

Pick what you actually want to eat, set your calories, and cook.

Your food. Your calorie target.
Create my meal plan