peruvian

Peruvian AjI Amarillo Chicken with Potatoes and Rice

This simmered dish pairs boneless skinless chicken thigh with aji amarillo paste, white rice, cooked and yellow onion, thinly sliced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced High satiety Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

Build a meal plan

Estimated macros per portion

39 g Protein

75 g Carbohydrates

19 g Fat

5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

150g boneless skinless chicken thigh 182 kcal
22g aji amarillo paste 15 kcal
71g yellow onion, thinly sliced 28 kcal
7g garlic, minced 10 kcal
133g white rice, cooked 173 kcal
159g yellow potato, cubed 122 kcal
12g vegetable oil 106 kcal
1g ground cumin 4 kcal
2g salt 0 kcal
0g black pepper 1 kcal

Cooking instructions

boneless skinless chicken thighground cuminsaltblack pepper
Season chicken thigh with salt, pepper, and cumin.
boneless skinless chicken thighvegetable oil
Heat oil in a skillet over medium-high heat. Sear chicken 3-4 minutes per side until browned; remove to a plate.
aji amarillo pasteyellow oniongarlic
In the same skillet, saute onion and garlic for 2 minutes. Stir in ajI amarillo paste for 30 seconds.
boneless skinless chicken thigh
Add chicken back to the skillet with a splash of water. Cover and simmer 6-8 minutes until cooked through.
yellow potato
Meanwhile, microwave or boil potato cubes until tender, 6-8 minutes; drain.
boneless skinless chicken thighaji amarillo pastewhite riceyellow potato
Serve chicken and pan sauce over cooked rice with potatoes on the side. Spoon extra ajI sauce over everything.