polish

Zrazy Beef Roll with Pickle and Mushroom Sauce

This braised dish pairs Beef round steak, thin cut with Dill pickle, cut into strips, Cremini mushrooms, sliced and Beef broth. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Hard

Balanced High satiety High protein

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

55 g Protein

25 g Carbohydrates

36 g Fat

4 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

202g Beef round steak, thin cut 283 kcal
67g Dill pickle, cut into strips 8 kcal
134g Cremini mushrooms, sliced 29 kcal
78g Onion, sliced 31 kcal
247g Beef broth 15 kcal
67g Sour cream 133 kcal
11g Rapeseed oil 97 kcal
13g Dijon mustard 9 kcal
11g All-purpose flour 40 kcal
2g Salt 0 kcal
1g Black pepper 3 kcal

Cooking instructions

Dijon mustardSaltBlack pepper
Pound beef thin. Season with salt and pepper, then spread mustard over the surface.
Dill pickleAll-purpose flour
Lay pickle strips on the beef, roll tightly, and secure with toothpicks. Dust lightly with flour.
Cremini mushroomsOnionRapeseed oilAll-purpose flour
Heat rapeseed oil in a small pot or deep skillet. Brown the roll on all sides, then add onion and mushrooms; cook 3-4 minutes.
Beef brothSour cream
Pour in broth, cover, and simmer 35-45 minutes until tender. Stir in sour cream at the end (do not boil hard), adjust seasoning, slice the roll, and serve with sauce.