Heat rapeseed oil in a pot over medium-high heat. Add pork and brown well, 4 to 5 minutes.
Add onion and cook until softened, 3 minutes. Stir in tomato paste and caraway; cook 30 seconds.
Add shredded cabbage and prunes, season with salt and pepper, and stir to coat.
Pour in broth, cover, and simmer on low until the cabbage is tender and the pork is cooked through, 18 to 22 minutes. Stir occasionally.
Uncover for the last 3 to 4 minutes to thicken slightly. Taste and adjust seasoning.
Serve hot as a main bowl.
Estimated macros
42 gProtein
34 gCarbohydrates
38 gFat
10 gFiber
{"id":"pol-0055","title":"Braised Cabbage with Pork and Prunes","cuisine":"polish","dietTypes":["Balanced","High satiety","High protein","Low carb","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"easy","calories":650,"imageUrl":"/recipe-images/pol-0055-a.png","images":["/recipe-images/pol-0055-a.png","/recipe-images/pol-0055-b.png"],"tags":["braise","sweet savory","one pot","hearty"],"seasonalIngredients":["cabbage","onion"],"estimatedMacros":{"protein":"42 g","carbohydrates":"34 g","fat":"38 g","fiber":"10 g"},"servings":1,"item":{"id":"pol-0055","recipeId":"pol-0055","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Braised Cabbage with Pork and Prunes","calories":650,"recipeUrl":"","cookingInstruction":"Heat rapeseed oil in a pot over medium-high heat. Add pork and brown well, 4 to 5 minutes. Add onion and cook until softened, 3 minutes. Stir in tomato paste and caraway; cook 30 seconds. Add shredded cabbage and prunes, season with salt and pepper, and stir to coat. Pour in broth, cover, and simmer on low until the cabbage is tender and the pork is cooked through, 18 to 22 minutes. Stir occasionally. Uncover for the last 3 to 4 minutes to thicken slightly. Taste and adjust seasoning. Serve hot as a main bowl.","cookingInstructions":["Heat rapeseed oil in a pot over medium-high heat. Add pork and brown well, 4 to 5 minutes.","Add onion and cook until softened, 3 minutes. Stir in tomato paste and caraway; cook 30 seconds.","Add shredded cabbage and prunes, season with salt and pepper, and stir to coat.","Pour in broth, cover, and simmer on low until the cabbage is tender and the pork is cooked through, 18 to 22 minutes. Stir occasionally.","Uncover for the last 3 to 4 minutes to thicken slightly. Taste and adjust seasoning.","Serve hot as a main bowl."],"cuisine":"polish","dietTypes":["Balanced","High satiety","High protein","Low carb","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"easy","estimatedMacros":{"protein":36.99,"carbohydrates":44.72,"fat":36.36000000000001,"fiber":10.31,"alcohol":0},"ingredients":[{"name":"pork shoulder, cubed","grams":162,"calories":382},{"name":"rapeseed oil","grams":7,"calories":62},{"name":"onion, sliced","grams":81,"calories":32},{"name":"white cabbage, shredded","grams":269,"calories":67},{"name":"dried prunes, chopped","grams":31,"calories":74},{"name":"tomato paste","grams":16,"calories":13},{"name":"caraway seed","grams":2,"calories":6},{"name":"chicken broth, low sodium","grams":180,"calories":11},{"name":"salt and black pepper","grams":2,"calories":0}]}}
