My-diet.ai

nordic

Creamy Mushroom Rye Groats with Crispy Bacon and Chives

This simmered dish pairs rye groats, dry with bacon, mushrooms, sliced and chives, chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
Build a meal plan

Estimated macros per portion

40 g Protein
65 g Carbohydrates
28 g Fat
10 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 65g rye groats, dry 222 kcal
  • 56g bacon 303 kcal
  • 205g mushrooms, sliced 45 kcal
  • 112g skyr (icelandic yogurt) 68 kcal
  • 6g garlic, minced 9 kcal
  • 6g chives, chopped 2 kcal
  • 1g black pepper 2 kcal
  • 1g salt 0 kcal

Cooking instructions

  1. rye groats
    Rinse rye groats. Simmer in lightly salted water until tender and chewy, 25-35 minutes; drain well.
  2. bacon
    Meanwhile, cook bacon in a skillet over medium heat until crisp. Transfer to a plate; keep 1 teaspoon of the bacon fat in the pan and discard the rest.
  3. mushroomsgarlic
    Add mushrooms to the skillet and cook 6-8 minutes until browned. Stir in garlic and cook 30 seconds.
  4. baconmushroomsskyr (icelandic yogurt)black peppersalt
    Add skyr to the mushrooms and loosen with 2-3 tablespoons of hot water to make a creamy sauce. Season with pepper and a pinch of salt (bacon is salty).
  5. rye groatsmushrooms
    Fold cooked rye groats into the creamy mushrooms and warm through 1-2 minutes.
  6. baconchives
    Top with crispy bacon and chopped chives.

Diet plan for foodies

Love food, love cooking, but still want to lose weight?

You shouldn't have to choose between enjoying food and reaching your calorie goals.

My-Diet.ai gives you hundreds of recipes from around the world and automatically adjusts the ingredient quantities to your calorie target.

Craving Japanese karaage? Swiss gnocchi? Ethiopian stew? Italian pasta?

Pick what you actually want to eat, set your calories, and cook.

Your food. Your calorie target.
Create my meal plan