Danish Braised Red Cabbage with Pork Chops and Caraway
This braised dish pairs pork chop, boneless with red cabbage, thinly sliced, apple, peeled and sliced and caraway seeds. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"nor-0048","title":"Danish Braised Red Cabbage with Pork Chops and Caraway","cuisine":"nordic","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","warm","sweet-sour","traditional"],"seasonalIngredients":["red cabbage","apple"],"estimatedMacros":{"protein":"51 g","carbohydrates":"36 g","fat":"34 g","fiber":"7 g"},"servings":1,"item":{"id":"nor-0048","recipeId":"nor-0048","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Danish Braised Red Cabbage with Pork Chops and Caraway","calories":650,"recipeUrl":"","cookingInstruction":"Season the pork chop with salt and pepper. Sear in butter in a skillet over medium-high, 3-4 minutes per side; remove to a plate. In the same skillet, add red cabbage and apple; cook 2 minutes, scraping up browned bits. Add vinegar, sugar, caraway, and water; cover and braise 10 minutes, stirring once, until cabbage is tender. Return pork (and any juices) to the pan; cover and cook 4-6 minutes until pork is cooked through. Taste the cabbage and adjust with a touch more vinegar or sugar if needed. Serve pork over the braised cabbage.","cookingInstructions":["Season the pork chop with salt and pepper. Sear in butter in a skillet over medium-high, 3-4 minutes per side; remove to a plate.","In the same skillet, add red cabbage and apple; cook 2 minutes, scraping up browned bits.","Add vinegar, sugar, caraway, and water; cover and braise 10 minutes, stirring once, until cabbage is tender.","Return pork (and any juices) to the pan; cover and cook 4-6 minutes until pork is cooked through.","Taste the cabbage and adjust with a touch more vinegar or sugar if needed. Serve pork over the braised cabbage."],"cuisine":"nordic","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":51.015,"carbohydrates":36.174,"fat":33.8855,"fiber":7.192500000000001,"alcohol":0},"ingredients":[{"name":"pork chop, boneless","grams":171,"calories":414},{"name":"red cabbage, thinly sliced","grams":222,"calories":56},{"name":"apple, peeled and sliced","grams":102,"calories":53},{"name":"butter","grams":12,"calories":86},{"name":"apple cider vinegar","grams":15,"calories":3},{"name":"sugar","grams":9,"calories":35},{"name":"caraway seeds","grams":2,"calories":6},{"name":"water","grams":51,"calories":0},{"name":"salt","grams":2,"calories":0},{"name":"black pepper","grams":0.85,"calories":2}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"bri-0051","title":"Isle of Man Queenie Scallops with Bacon, Pea Puree, and Lemon Butter","cuisine":"british","dietTypes":["Balanced","High satiety","Low carb","Keto","Gluten free"],"mealType":["lunch","dinner"],"tags":["coastal","pan-seared","warm","protein rich","quick"],"difficulty":"Medium","imageUrl":"/recipe-images/bri-0051-a.png"},{"id":"bri-0011","title":"Mustard Pork Chops with Braised Cabbage and Apple","cuisine":"british","dietTypes":["Balanced","High satiety","High protein","Low carb","Gluten free"],"mealType":["dinner"],"tags":["dinner","warm","pan-seared","comfort food","autumn","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/bri-0011-a.png"},{"id":"arg-0018","title":"Chorizo and Lentil Rice with Roasted Red Pepper","cuisine":"argentine","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","one-pan","hearty","high fiber"],"difficulty":"Easy","imageUrl":"/recipe-images/arg-0018-a.png"}]}]}