nordic

Icelandic Rye Bread Hot Sandwich with Smoked Lamb, Pickled Beets, and Mustard Skyr

Name: Icelandic Rye Bread Hot Sandwich with Smoked Lamb, Pickled Beets, and Mustard Skyr
Yield: 1 serving
Cuisine: nordic
Ingredients: 90 g dense rye bread slices; 90 g smoked lamb, thinly sliced; 105 g skyr (icelandic yogurt); 11 g dijon mustard; 68 g pickled beets, drained and sliced; 30 g red onion, thinly sliced; 9 g butter; 0.75 g black pepper

This dish pairs dense rye bread slices with smoked lamb, thinly sliced, skyr and dijon mustard. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch

Easy

Balanced

Set your calorie target 650 kcal

300 kcal 2000 kcal

Build a meal plan

Estimated macros per portion

30 g Protein

60 g Carbohydrates

32 g Fat

6 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

90g dense rye bread slices 239 kcal
90g smoked lamb, thinly sliced 230 kcal
105g skyr (icelandic yogurt) 64 kcal
11g dijon mustard 8 kcal
68g pickled beets, drained and sliced 30 kcal
30g red onion, thinly sliced 12 kcal
9g butter 65 kcal
1g black pepper 2 kcal

Cooking instructions

skyr (icelandic yogurt)dijon mustardblack pepper
Stir skyr with mustard and black pepper to make a spread.
dense rye bread slices
Spread the sauce on one side of each rye bread slice.
dense rye bread slicessmoked lambpickled beetsred onion
Layer smoked lamb, sliced pickled beets, and red onion on one slice; close with the other slice, sauce-side in.
butter
Heat butter in a skillet over medium; toast the sandwich 3-4 minutes per side until deep brown and hot through.
dense rye bread slices
Rest 1 minute, slice, and serve.