nordic

Creamy Salmon Pasta with Lemon and Dill

Name: Creamy Salmon Pasta with Lemon and Dill
Yield: 1 serving
Cuisine: nordic
Ingredients: 104 g salmon fillet, skinless; 55 g dry pasta (fusilli or penne); 49 g heavy cream; 6 g olive oil; 9 g lemon juice; 5 g fresh dill, chopped; 2 g salt; 0.61 g black pepper

This simmered dish pairs salmon fillet, skinless with dry pasta, lemon juice and fresh dill, chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced High satiety Pescatarian

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

29 g Protein

44 g Carbohydrates

38 g Fat

2 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

104g salmon fillet, skinless 216 kcal
55g dry pasta (fusilli or penne) 204 kcal
49g heavy cream 167 kcal
6g olive oil 53 kcal
9g lemon juice 3 kcal
5g fresh dill, chopped 2 kcal
2g salt 0 kcal
1g black pepper 2 kcal

Cooking instructions

dry pasta (fusilli or penne)
Bring a pot of salted water to a boil and cook the pasta until al dente; reserve 60 ml pasta water, then drain.
salmon filletolive oilsaltblack pepper
Season salmon with salt and pepper. Sear in olive oil over medium-high heat 2 to 3 minutes per side; remove and flake.
dry pasta (fusilli or penne)heavy creamlemon juice
Lower heat to medium. Add cream, lemon juice, and a splash of reserved pasta water; simmer 1 to 2 minutes to thicken slightly.
salmon filletdry pasta (fusilli or penne)fresh dill
Toss in the pasta and stir to coat. Add the flaked salmon and chopped dill; warm through 30 to 60 seconds.
lemon juicesaltblack pepper
Taste and adjust with salt, pepper, and more lemon if needed; serve immediately.