nordic

Cabbage Rolls with Pork and Rice in Tomato Dill Sauce

Name: Cabbage Rolls with Pork and Rice in Tomato Dill Sauce
Yield: 1 serving
Cuisine: nordic
Ingredients: 220 g green cabbage leaves; 170 g ground pork; 90 g cooked white rice; 60 g onion, grated; 200 g crushed tomatoes; 80 g water; 8 g dill, chopped; 2 g salt; 1 g black pepper

This baked dish pairs green cabbage leaves with ground pork, cooked white rice and dill, chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced High satiety Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

57 g Protein

57 g Carbohydrates

24 g Fat

10 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

220g green cabbage leaves 55 kcal
170g ground pork 411 kcal
90g cooked white rice 117 kcal
60g onion, grated 24 kcal
200g crushed tomatoes 64 kcal
80g water 0 kcal
8g dill, chopped 3 kcal
0.75 tsp (2g) salt 0 kcal
0.5 tsp (1g) black pepper 3 kcal

Cooking instructions

green cabbage leaveswater
Bring a pot of salted water to a simmer. Blanch cabbage leaves 2-3 minutes until pliable; drain and cool.
ground porkcooked white riceonionsaltblack pepper
Mix ground pork, cooked rice, grated onion, salt, and black pepper. Divide filling into 3 portions.
green cabbage leaves
Place filling in leaves and roll tightly. Arrange seam-side down in a small baking dish.
crushed tomatoeswaterdill
Stir crushed tomatoes with water and dill; pour over rolls.
Cover and bake at 375 F (190 C) for 35-40 minutes until cooked through. Rest 5 minutes before serving.