This pan-fried dish pairs potatoes, peeled and cubed with egg, scallion, finely chopped and ground cumin. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"mor-0016","title":"Maakouda Potato Fritters with Spicy Tomato Dip","cuisine":"moroccan","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"Medium","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","dinner","pan-fried","crispy","street-food style"],"seasonalIngredients":["scallion","lemon"],"estimatedMacros":{"protein":"17 g","carbohydrates":"72 g","fat":"33 g","fiber":"12 g"},"servings":1,"item":{"id":"mor-0016","recipeId":"mor-0016","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Maakouda Potato Fritters with Spicy Tomato Dip","calories":650,"recipeUrl":"","cookingInstruction":"Place potatoes in a small pot, cover with water, and boil 12-15 minutes until very tender; drain well. Mash potatoes smooth, then mix in egg, scallion, cumin, paprika, salt, and pepper. Form into 5-6 small patties. Heat olive oil in a skillet over medium. Pan-fry patties 3-4 minutes per side until crisp and golden; drain briefly on paper towel. In a small pan, simmer crushed tomatoes with harissa for 5 minutes until thick. Stir in lemon juice. Serve fritters hot with the spicy tomato dip alongside.","cookingInstructions":["Place potatoes in a small pot, cover with water, and boil 12-15 minutes until very tender; drain well.","Mash potatoes smooth, then mix in egg, scallion, cumin, paprika, salt, and pepper. Form into 5-6 small patties.","Heat olive oil in a skillet over medium. Pan-fry patties 3-4 minutes per side until crisp and golden; drain briefly on paper towel.","In a small pan, simmer crushed tomatoes with harissa for 5 minutes until thick. Stir in lemon juice.","Serve fritters hot with the spicy tomato dip alongside."],"cuisine":"moroccan","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"Medium","estimatedMacros":{"protein":17.234,"carbohydrates":72.44400000000002,"fat":33.038000000000004,"fiber":11.51,"alcohol":0},"ingredients":[{"name":"potatoes, peeled and cubed","grams":320,"calories":246},{"name":"egg","grams":50,"calories":72},{"name":"scallion, finely chopped","grams":25,"calories":9},{"name":"olive oil","grams":26,"calories":230},{"name":"ground cumin","grams":2,"calories":8},{"name":"sweet paprika","grams":2,"calories":6},{"name":"canned crushed tomatoes","grams":160,"calories":51},{"name":"harissa paste","grams":10,"calories":16},{"name":"lemon juice","grams":10,"calories":3}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a-detail.webp"},{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a-detail.webp"},{"id":"aut-0015","title":"Roasted Beet and Horseradish Salad with Apples, Walnuts and Quark","cuisine":"austrian","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["lunch"],"tags":["lunch","salad","cool","high fiber","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/aut-0015-a-detail.webp"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"leb-0036","title":"Spicy Potato and Coriander Skillet with Fried Eggs","cuisine":"lebanese","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["breakfast","lunch"],"tags":["breakfast","lunch","warm","spicy","crispy potatoes","one-pan"],"difficulty":"Easy","imageUrl":"/recipe-images/leb-0036-a-detail.webp"},{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"}]}]}