Stuffed Grape Leaves with Beef and Rice in Lemon Tomato Sauce
This braised dish pairs jarred grape leaves with ground beef, white rice and tomato. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"mid-0037","title":"Stuffed Grape Leaves with Beef and Rice in Lemon Tomato Sauce","cuisine":"middle-eastern","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"difficulty":"Hard","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","braised","make-ahead","tangy"],"seasonalIngredients":["tomato","lemon","garlic"],"estimatedMacros":{"protein":"32 g","carbohydrates":"84 g","fat":"25 g","fiber":"5 g"},"servings":1,"item":{"id":"mid-0037","recipeId":"mid-0037","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Stuffed Grape Leaves with Beef and Rice in Lemon Tomato Sauce","calories":650,"recipeUrl":"","cookingInstruction":"Rinse grape leaves and pat dry. Mix ground beef, rice, half the tomato, minced garlic, and a pinch of salt and pepper. Place a small spoonful of filling on each leaf and roll tightly into small cigars. Arrange rolls snugly in a small pot. Pour in remaining tomato, lemon juice, olive oil, and water to just cover. Bring to a gentle simmer, cover, and cook 35-45 minutes until rice is tender and rolls are firm. Rest 5 minutes before serving with a spoonful of sauce from the pot.","cookingInstructions":["Rinse grape leaves and pat dry. Mix ground beef, rice, half the tomato, minced garlic, and a pinch of salt and pepper.","Place a small spoonful of filling on each leaf and roll tightly into small cigars.","Arrange rolls snugly in a small pot. Pour in remaining tomato, lemon juice, olive oil, and water to just cover.","Bring to a gentle simmer, cover, and cook 35-45 minutes until rice is tender and rolls are firm.","Rest 5 minutes before serving with a spoonful of sauce from the pot."],"cuisine":"middle-eastern","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"difficulty":"Hard","estimatedMacros":{"protein":32.31,"carbohydrates":84.43,"fat":24.66,"fiber":4.72,"alcohol":0},"ingredients":[{"name":"jarred grape leaves (rinsed)","grams":130,"calories":90},{"name":"ground beef (90% lean)","grams":120,"calories":211},{"name":"white rice (dry)","grams":60,"calories":219},{"name":"tomato (finely diced)","grams":220,"calories":40},{"name":"garlic (minced)","grams":6,"calories":9},{"name":"lemon juice","grams":25,"calories":8},{"name":"olive oil","grams":12,"calories":106},{"name":"water","grams":350,"calories":0}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"bri-0051","title":"Isle of Man Queenie Scallops with Bacon, Pea Puree, and Lemon Butter","cuisine":"british","dietTypes":["Balanced","High satiety","Low carb","Keto","Gluten free"],"mealType":["lunch","dinner"],"tags":["coastal","pan-seared","warm","protein rich","quick"],"difficulty":"Medium","imageUrl":"/recipe-images/bri-0051-a.png"},{"id":"bri-0011","title":"Mustard Pork Chops with Braised Cabbage and Apple","cuisine":"british","dietTypes":["Balanced","High satiety","High protein","Low carb","Gluten free"],"mealType":["dinner"],"tags":["dinner","warm","pan-seared","comfort food","autumn","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/bri-0011-a.png"},{"id":"arg-0018","title":"Chorizo and Lentil Rice with Roasted Red Pepper","cuisine":"argentine","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","one-pan","hearty","high fiber"],"difficulty":"Easy","imageUrl":"/recipe-images/arg-0018-a.png"}]}]}
