Stuffed Grape Leaves with Beef and Rice in Lemon Tomato Sauce
This braised dish pairs jarred grape leaves with ground beef, white rice and tomato. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"mid-0037","title":"Stuffed Grape Leaves with Beef and Rice in Lemon Tomato Sauce","cuisine":"middle-eastern","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"difficulty":"Hard","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","braised","make-ahead","tangy"],"seasonalIngredients":["tomato","lemon","garlic"],"estimatedMacros":{"protein":"32 g","carbohydrates":"84 g","fat":"25 g","fiber":"5 g"},"servings":1,"item":{"id":"mid-0037","recipeId":"mid-0037","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Stuffed Grape Leaves with Beef and Rice in Lemon Tomato Sauce","calories":650,"recipeUrl":"","cookingInstruction":"Rinse grape leaves and pat dry. Mix ground beef, rice, half the tomato, minced garlic, and a pinch of salt and pepper. Place a small spoonful of filling on each leaf and roll tightly into small cigars. Arrange rolls snugly in a small pot. Pour in remaining tomato, lemon juice, olive oil, and water to just cover. Bring to a gentle simmer, cover, and cook 35-45 minutes until rice is tender and rolls are firm. Rest 5 minutes before serving with a spoonful of sauce from the pot.","cookingInstructions":["Rinse grape leaves and pat dry. Mix ground beef, rice, half the tomato, minced garlic, and a pinch of salt and pepper.","Place a small spoonful of filling on each leaf and roll tightly into small cigars.","Arrange rolls snugly in a small pot. Pour in remaining tomato, lemon juice, olive oil, and water to just cover.","Bring to a gentle simmer, cover, and cook 35-45 minutes until rice is tender and rolls are firm.","Rest 5 minutes before serving with a spoonful of sauce from the pot."],"cuisine":"middle-eastern","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"difficulty":"Hard","estimatedMacros":{"protein":32.31,"carbohydrates":84.43,"fat":24.66,"fiber":4.72,"alcohol":0},"ingredients":[{"name":"jarred grape leaves (rinsed)","grams":130,"calories":90},{"name":"ground beef (90% lean)","grams":120,"calories":211},{"name":"white rice (dry)","grams":60,"calories":219},{"name":"tomato (finely diced)","grams":220,"calories":40},{"name":"garlic (minced)","grams":6,"calories":9},{"name":"lemon juice","grams":25,"calories":8},{"name":"olive oil","grams":12,"calories":106},{"name":"water","grams":350,"calories":0}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"},{"id":"ame-0024","title":"Turkey and Wild Rice-Basmati Stuffed Squash with Cranberries","cuisine":"american","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"tags":["dinner","baked","seasonal","comfort food","protein rich"],"difficulty":"Medium","imageUrl":"/recipe-images/ame-0024-a-detail.webp"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"aus-0053","title":"Chicken and Macadamia Rissoles with Tomato Onion Relish","cuisine":"australian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["comfort food","pan fried","family style","protein rich"],"difficulty":"easy","imageUrl":"/recipe-images/aus-0053-a-detail.webp"},{"id":"tai-0010","title":"Sesame Oil Ginger Chicken Soup with Rice","cuisine":"taiwanese","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","warming","gingery","comforting"],"difficulty":"Easy","imageUrl":"/recipe-images/tai-0010-a-detail.webp"},{"id":"egy-0015","title":"Roz Maamar Oven Baked Milk Rice with Chicken","cuisine":"egyptian","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"tags":["dinner","baked","comfort food","one dish","rice"],"difficulty":"Medium","imageUrl":"/recipe-images/egy-0015-a-detail.webp"}]}]}
