Yucatan Style Grilled Pork with Bitter Orange Marinade and Black Beans
This grilled dish pairs pork tenderloin, thinly sliced with cooked black beans, drained, orange juice and lime juice. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"mex-0051","title":"Yucatan Style Grilled Pork with Bitter Orange Marinade and Black Beans","cuisine":"mexican","dietTypes":["Balanced","Gluten free","High protein","High satiety"],"mealType":["dinner"],"difficulty":"Medium","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","protein rich","quick marinade","Yucatan inspired","warm"],"seasonalIngredients":["red onion","lime"],"estimatedMacros":{"protein":"69 g","carbohydrates":"80 g","fat":"13 g","fiber":"23 g"},"servings":1,"item":{"id":"mex-0051","recipeId":"mex-0051","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Yucatan Style Grilled Pork with Bitter Orange Marinade and Black Beans","calories":650,"recipeUrl":"","cookingInstruction":"In a bowl, whisk orange juice, lime juice, achiote paste, cumin, salt, and black pepper until smooth. Slice pork thinly, toss with the marinade, and let sit 15 minutes while you prep the skillet. Heat a skillet over medium-high. Add pork and cook 3-4 minutes per side until browned and cooked through. Warm the black beans in a small pan with a splash of water; season with a pinch of salt if needed. Serve pork with warmed beans and top with quick-pickled red onion.","cookingInstructions":["In a bowl, whisk orange juice, lime juice, achiote paste, cumin, salt, and black pepper until smooth.","Slice pork thinly, toss with the marinade, and let sit 15 minutes while you prep the skillet.","Heat a skillet over medium-high. Add pork and cook 3-4 minutes per side until browned and cooked through.","Warm the black beans in a small pan with a splash of water; season with a pinch of salt if needed.","Serve pork with warmed beans and top with quick-pickled red onion."],"cuisine":"mexican","dietTypes":["Balanced","Gluten free","High protein","High satiety"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":69.02399999999999,"carbohydrates":80.3196,"fat":12.7792,"fiber":23.49,"alcohol":0},"ingredients":[{"name":"pork tenderloin, thinly sliced","grams":217,"calories":258},{"name":"cooked black beans, drained","grams":204,"calories":269},{"name":"orange juice","grams":57,"calories":27},{"name":"lime juice","grams":19,"calories":6},{"name":"achiote paste","grams":23,"calories":54},{"name":"red onion, thinly sliced","grams":64,"calories":26},{"name":"cumin, ground","grams":3,"calories":11,"displayAmount":1.27,"displayUnit":"tsp"},{"name":"kosher salt","grams":1,"calories":0,"displayAmount":0.64,"displayUnit":"tsp"},{"name":"black pepper","grams":0.64,"calories":2,"displayAmount":0.32,"displayUnit":"tsp"}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"mex-0010","title":"Sopa de Lima with Turkey and Crisp Tortilla Strips","cuisine":"mexican","dietTypes":["Balanced","High satiety","High protein","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","bright","citrusy","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mex-0010-a-detail.webp"},{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"aus-0053","title":"Chicken and Macadamia Rissoles with Tomato Onion Relish","cuisine":"australian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["comfort food","pan fried","family style","protein rich"],"difficulty":"easy","imageUrl":"/recipe-images/aus-0053-a-detail.webp"}]},{"title":"More High Protein Meals","path":"/recipes/high-protein","recipes":[{"id":"tai-0010","title":"Sesame Oil Ginger Chicken Soup with Rice","cuisine":"taiwanese","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","warming","gingery","comforting"],"difficulty":"Easy","imageUrl":"/recipe-images/tai-0010-a-detail.webp"},{"id":"spa-0003","title":"Basque Tuna Marmitako","cuisine":"spanish","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Gluten free","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stew","one-pot","coastal"],"difficulty":"Medium","imageUrl":"/recipe-images/spa-0003-a-detail.webp"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a-detail.webp"}]}]}