mediterranean

Grilled Beef Skewers with Sumac Onion Salad and Pita

Name: Grilled Beef Skewers with Sumac Onion Salad and Pita
Yield: 1 serving
Cuisine: mediterranean
Ingredients: 191 g beef sirloin, cut into 1-inch cubes; 64 g pita bread; 82 g red onion, thinly sliced; 16 g extra virgin olive oil; 16 g lemon juice; 2 g ground cumin; 2 g sumac; 5 g garlic, grated; 2 g sea salt; 0.91 g black pepper

This grilled dish pairs beef sirloin, cut into 1-inch cubes with pita bread, red onion, thinly sliced and sumac. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced High satiety Heart friendly High protein

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

50 g Protein

46 g Carbohydrates

31 g Fat

6 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

191g beef sirloin, cut into 1-inch cubes 267 kcal
64g pita bread 176 kcal
82g red onion, thinly sliced 33 kcal
16g extra virgin olive oil 141 kcal
16g lemon juice 5 kcal
2g ground cumin 8 kcal
2g sumac 6 kcal
5g garlic, grated 7 kcal
2g sea salt 0 kcal
1g black pepper 2 kcal

Cooking instructions

beef sirloinextra virgin olive oilground cumingarlicsea saltblack pepper
Soak wooden skewers if using. Toss beef with olive oil, garlic, cumin, salt, and black pepper; marinate 10-20 minutes while you prep the salad.
red onionlemon juicesumacsea salt
Combine sliced red onion with sumac, lemon juice, and a pinch of salt; set aside to soften.
beef sirloin
Thread beef onto skewers. Heat a grill pan or skillet over high heat until very hot.
Cook skewers, turning every 1-2 minutes, until browned and cooked to your liking, about 6-10 minutes total.
pita breadred onionlemon juicesumac
Warm the pita briefly. Serve skewers with sumac onions alongside and spoon any lemony juices over the meat.