Grilled Halloumi and Watermelon Salad with Mint and Pistachios
This grilled dish pairs halloumi cheese with watermelon, cubed, mint leaves, torn and pistachios, chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"med-0029","title":"Grilled Halloumi and Watermelon Salad with Mint and Pistachios","cuisine":"mediterranean","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["lunch"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","salad","no-oven","summer","sweet-savory","Mediterranean mezze"],"seasonalIngredients":["watermelon","cucumber","mint","arugula"],"estimatedMacros":{"protein":"28 g","carbohydrates":"34 g","fat":"47 g","fiber":"8 g"},"servings":1,"item":{"id":"med-0029","recipeId":"med-0029","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Grilled Halloumi and Watermelon Salad with Mint and Pistachios","calories":650,"recipeUrl":"","cookingInstruction":"Pat the halloumi dry. Heat a grill pan or skillet over medium-high heat. Grill halloumi 1-2 minutes per side until browned. Remove and let cool 2 minutes, then cube. Whisk olive oil, lemon juice, and black pepper to make a quick dressing. In a bowl, combine watermelon cubes, arugula, cucumber, and mint. Add the halloumi. Drizzle with dressing and sprinkle pistachios on top. Serve immediately.","cookingInstructions":["Pat the halloumi dry. Heat a grill pan or skillet over medium-high heat.","Grill halloumi 1-2 minutes per side until browned. Remove and let cool 2 minutes, then cube.","Whisk olive oil, lemon juice, and black pepper to make a quick dressing.","In a bowl, combine watermelon cubes, arugula, cucumber, and mint. Add the halloumi.","Drizzle with dressing and sprinkle pistachios on top. Serve immediately."],"cuisine":"mediterranean","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["lunch"],"difficulty":"Easy","estimatedMacros":{"protein":27.584,"carbohydrates":34.197599999999994,"fat":47.32019999999999,"fiber":7.575,"alcohol":0},"ingredients":[{"name":"halloumi cheese","grams":82,"calories":330},{"name":"watermelon, cubed","grams":191,"calories":96},{"name":"arugula","grams":41,"calories":10},{"name":"cucumber, sliced","grams":95,"calories":14},{"name":"olive oil","grams":12,"calories":106},{"name":"lemon juice","grams":14,"calories":4},{"name":"mint leaves, torn","grams":4,"calories":1},{"name":"pistachios, chopped","grams":15,"calories":87},{"name":"black pepper","grams":0.34,"calories":1}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"},{"id":"aut-0015","title":"Roasted Beet and Horseradish Salad with Apples, Walnuts and Quark","cuisine":"austrian","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["lunch"],"tags":["lunch","salad","cool","high fiber","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/aut-0015-a-detail.webp"},{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a-detail.webp"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a-detail.webp"},{"id":"leb-0036","title":"Spicy Potato and Coriander Skillet with Fried Eggs","cuisine":"lebanese","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["breakfast","lunch"],"tags":["breakfast","lunch","warm","spicy","crispy potatoes","one-pan"],"difficulty":"Easy","imageUrl":"/recipe-images/leb-0036-a-detail.webp"},{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"}]}]}