This dish pairs jasmine rice, uncooked with cucumber, julienned, red onion, thinly sliced and fresh mint, chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"mal-0043","title":"Kerabu Rice Salad with Tuna and Herbs","cuisine":"malaysian","dietTypes":["Balanced","Pescatarian"],"mealType":["lunch"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","noodles alternative","herby","refreshing","salad","room temperature"],"seasonalIngredients":["cucumber","lime","mint","cilantro"],"estimatedMacros":{"protein":"55 g","carbohydrates":"101 g","fat":"3 g","fiber":"5 g"},"servings":1,"item":{"id":"mal-0043","recipeId":"mal-0043","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Kerabu Rice Salad with Tuna and Herbs","calories":650,"recipeUrl":"","cookingInstruction":"Cook the rice and let it cool slightly so it stays fluffy. In a bowl, whisk lime juice, fish sauce, and sugar until dissolved. Add cooked rice, drained tuna, cucumber, red onion, and chopped herbs. Toss gently to combine. Fold in sliced chili to taste. Let the salad sit 5 minutes for flavors to meld, then serve at room temperature.","cookingInstructions":["Cook the rice and let it cool slightly so it stays fluffy.","In a bowl, whisk lime juice, fish sauce, and sugar until dissolved.","Add cooked rice, drained tuna, cucumber, red onion, and chopped herbs. Toss gently to combine.","Fold in sliced chili to taste. Let the salad sit 5 minutes for flavors to meld, then serve at room temperature."],"cuisine":"malaysian","dietTypes":["Balanced","Pescatarian"],"mealType":["lunch"],"difficulty":"Easy","estimatedMacros":{"protein":54.85999999999999,"carbohydrates":100.72999999999999,"fat":2.89,"fiber":5.03,"alcohol":0},"ingredients":[{"name":"jasmine rice, uncooked","grams":97,"calories":354},{"name":"water","grams":194,"calories":0},{"name":"canned tuna in water, drained","grams":170,"calories":197},{"name":"cucumber, julienned","grams":170,"calories":26},{"name":"red onion, thinly sliced","grams":49,"calories":20},{"name":"fresh mint, chopped","grams":10,"calories":4},{"name":"fresh cilantro, chopped","grams":12,"calories":4},{"name":"lime juice","grams":30,"calories":9},{"name":"fish sauce","grams":12,"calories":4},{"name":"sugar","grams":7,"calories":27},{"name":"red chili, thinly sliced","grams":6,"calories":2}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a-detail.webp"},{"id":"wes-0047","title":"Cape Verdean Tuna and Sweet Potato Stew","cuisine":"west-african","dietTypes":["Balanced","High satiety","Gluten free","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stew","island","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/wes-0047-a-detail.webp"},{"id":"spa-0003","title":"Basque Tuna Marmitako","cuisine":"spanish","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Gluten free","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stew","one-pot","coastal"],"difficulty":"Medium","imageUrl":"/recipe-images/spa-0003-a-detail.webp"}]},{"title":"More Pescatarian Meals","path":"/recipes/pescatarian","recipes":[{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a-detail.webp"},{"id":"aus-0012","title":"Tasmanian Salmon with Dill Potato Salad and Pickled Cucumber","cuisine":"australian","dietTypes":["Balanced","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","fresh","pan-seared","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/aus-0012-a-detail.webp"},{"id":"ger-0003","title":"Potato Pancakes with Herb Quark and Smoked Salmon","cuisine":"german","dietTypes":["Balanced","High satiety","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","crispy","pan fried","seafood"],"difficulty":"Easy","imageUrl":"/recipe-images/ger-0003-a-detail.webp"}]}]}