malaysian

Charcoal Grilled Satay Beef Skewers with Cucumber and Ketupat Style Rice

Name: Charcoal Grilled Satay Beef Skewers with Cucumber and Ketupat Style Rice
Yield: 1 serving
Cuisine: malaysian
Ingredients: 183 g lean beef sirloin, thinly sliced; 183 g cooked jasmine rice; 133 g cucumber, sliced; 10 g soy sauce; 8 g brown sugar; 3 g ground coriander; 2 g ground cumin; 2 g ground turmeric; 10 g lime juice; 8 g vegetable oil

This grilled dish pairs lean beef sirloin, thinly sliced with cooked jasmine rice, cucumber, sliced and soy sauce. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced High satiety Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

48 g Protein

70 g Carbohydrates

20 g Fat

3 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

183g lean beef sirloin, thinly sliced 256 kcal
183g cooked jasmine rice 238 kcal
133g cucumber, sliced 20 kcal
10g soy sauce 7 kcal
8g brown sugar 31 kcal
3g ground coriander 9 kcal
2g ground cumin 8 kcal
2g ground turmeric 6 kcal
10g lime juice 3 kcal
8g vegetable oil 71 kcal

Cooking instructions

soy saucebrown sugarground corianderground cuminground turmericlime juice
Soak wooden skewers in water if using. Mix soy sauce, brown sugar, ground coriander, ground cumin, turmeric, and lime juice to make a marinade.
lean beef sirloin
Toss beef strips in the marinade and rest 15 minutes.
lean beef sirloinvegetable oil
Thread beef onto skewers. Heat a grill pan or broiler to high and lightly oil the surface.
Grill 2 to 3 minutes per side until browned and just cooked to your liking.
cooked jasmine ricecucumber
Warm the cooked rice and pack it firmly into a small block to mimic ketupat style serving. Plate with cucumber slices and serve with the skewers.