malaysian

Sambal Petai Egg Fried Rice

Name: Sambal Petai Egg Fried Rice
Yield: 1 serving
Cuisine: malaysian
Ingredients: 204 g cooked jasmine rice; 76 g eggs; 14 g vegetable oil; 26 g shallot, chopped; 6 g garlic, minced; 14 g sambal oelek; 61 g petai, sliced; 8 g soy sauce; 91 g cucumber, sliced

This stir-fried dish pairs cooked jasmine rice with eggs, sambal oelek and petai, sliced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Easy

Balanced High satiety Vegetarian Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

25 g Protein

87 g Carbohydrates

24 g Fat

6 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

204g cooked jasmine rice 265 kcal
76g eggs 109 kcal
14g vegetable oil 124 kcal
26g shallot, chopped 19 kcal
6g garlic, minced 9 kcal
14g sambal oelek 25 kcal
61g petai, sliced 85 kcal
8g soy sauce 6 kcal
91g cucumber, sliced 14 kcal

Cooking instructions

vegetable oilshallotgarlic
Heat oil in a wok over medium high heat. Add shallot and garlic and stir fry 1 minute.
sambal oelek
Add sambal and cook 30 seconds until aromatic.
petai
Add petai and stir fry 1 minute.
eggs
Push to one side and scramble the eggs until just set.
cooked jasmine ricesoy sauce
Add cooked rice and soy sauce and stir fry 3 to 4 minutes until hot and evenly coated. Serve immediately.