This simmered dish pairs jasmine rice, uncooked with coconut milk, turmeric powder and canned chickpeas, drained. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"mal-0006","title":"Coconut Turmeric Rice with Spiced Chickpea Sambal","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","dinner","warm","spicy","high fiber","meatless"],"seasonalIngredients":["spinach","lime"],"estimatedMacros":{"protein":"18 g","carbohydrates":"80 g","fat":"30 g","fiber":"12 g"},"servings":1,"item":{"id":"mal-0006","recipeId":"mal-0006","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Coconut Turmeric Rice with Spiced Chickpea Sambal","calories":650,"recipeUrl":"","cookingInstruction":"Rinse rice until water runs mostly clear. Add rice, coconut milk, water, turmeric, and salt to a small pot. Bring to a boil, cover, and simmer on low 12-15 minutes until tender. Rest covered 5 minutes. While rice cooks, heat oil in a skillet over medium. Saute sambal chili paste for 1 minute. Add chickpeas and cook 3-4 minutes, mashing a few chickpeas to thicken the sauce. Stir in spinach just to wilt, then add lime juice and adjust salt. Fluff rice and serve topped with the chickpea sambal.","cookingInstructions":["Rinse rice until water runs mostly clear. Add rice, coconut milk, water, turmeric, and salt to a small pot.","Bring to a boil, cover, and simmer on low 12-15 minutes until tender. Rest covered 5 minutes.","While rice cooks, heat oil in a skillet over medium. Saute sambal chili paste for 1 minute.","Add chickpeas and cook 3-4 minutes, mashing a few chickpeas to thicken the sauce.","Stir in spinach just to wilt, then add lime juice and adjust salt.","Fluff rice and serve topped with the chickpea sambal."],"cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":18.38,"carbohydrates":79.99,"fat":30.330000000000002,"fiber":12.49,"alcohol":0},"ingredients":[{"name":"jasmine rice, uncooked","grams":46,"calories":168},{"name":"coconut milk","grams":79,"calories":156},{"name":"turmeric powder","grams":1,"calories":3},{"name":"canned chickpeas, drained","grams":119,"calories":195},{"name":"sambal chili paste","grams":23,"calories":41},{"name":"spinach","grams":59,"calories":14},{"name":"vegetable oil","grams":8,"calories":71},{"name":"lime juice","grams":8,"calories":2},{"name":"salt","grams":1,"calories":0}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a-detail.webp"},{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a-detail.webp"},{"id":"aut-0015","title":"Roasted Beet and Horseradish Salad with Apples, Walnuts and Quark","cuisine":"austrian","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["lunch"],"tags":["lunch","salad","cool","high fiber","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/aut-0015-a-detail.webp"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"leb-0036","title":"Spicy Potato and Coriander Skillet with Fried Eggs","cuisine":"lebanese","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["breakfast","lunch"],"tags":["breakfast","lunch","warm","spicy","crispy potatoes","one-pan"],"difficulty":"Easy","imageUrl":"/recipe-images/leb-0036-a-detail.webp"},{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"}]}]}