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laotian

Lao Style Pork Meatball Soup with Napa Cabbage and Dill

This simmered dish pairs ground pork with napa cabbage, sliced, fresh dill, chopped and jasmine rice, uncooked. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

52 g Protein
56 g Carbohydrates
22 g Fat
3 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 60g jasmine rice, uncooked 219 kcal
  • 205g water 0 kcal
  • 154g ground pork (85% lean) 373 kcal
  • 257g low sodium chicken broth 15 kcal
  • 103g napa cabbage, sliced 26 kcal
  • 13g fresh dill, chopped 5 kcal
  • 5g garlic, minced 7 kcal
  • 10g fish sauce 4 kcal
  • 1g black pepper, ground 2 kcal

Cooking instructions

  1. jasmine ricewater
    Rinse the rice and cook it with the water and salt until tender; keep warm.
  2. ground pork (85% lean)fresh dillgarlicfish sauceblack pepper
    In a bowl, mix ground pork, garlic, fish sauce, black pepper, and half the dill. Form 8 to 10 small meatballs.
  3. low sodium chicken broth
    Bring the broth to a gentle simmer. Drop in the meatballs and simmer 6 to 8 minutes until cooked through.
  4. napa cabbagefish sauce
    Add napa cabbage and simmer 2 minutes until just wilted. Taste and adjust with a little more fish sauce if needed.
  5. jasmine ricefresh dill
    Serve the soup over the cooked rice in a bowl and top with the remaining dill.

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