This simmered dish pairs pork liver, sliced with pork heart, thinly sliced, chicken broth, low sodium and lemongrass stalk, bruised. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"lao-0028","title":"Herb Packed Tomato and Pork Offal Soup","cuisine":"laotian","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["dinner"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","soup","herby","offal","traditional","spicy"],"seasonalIngredients":["tomatoes","cilantro","mint","lime"],"estimatedMacros":{"protein":"57 g","carbohydrates":"44 g","fat":"26 g","fiber":"3 g"},"servings":1,"item":{"id":"lao-0028","recipeId":"lao-0028","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Herb Packed Tomato and Pork Offal Soup","calories":650,"recipeUrl":"","cookingInstruction":"Bring the broth to a simmer in a pot. Add lemongrass and galangal; simmer 5 minutes to infuse. Add pork liver and pork heart. Simmer gently 6 to 8 minutes until just cooked (do not boil hard). Add cherry tomatoes and fish sauce; simmer 2 minutes until tomatoes soften and burst slightly. Turn off heat. Stir in scallions, cilantro, and mint. Finish with lime juice and chili flakes. Taste and adjust with more fish sauce or lime. Serve hot with sticky rice on the side.","cookingInstructions":["Bring the broth to a simmer in a pot. Add lemongrass and galangal; simmer 5 minutes to infuse.","Add pork liver and pork heart. Simmer gently 6 to 8 minutes until just cooked (do not boil hard).","Add cherry tomatoes and fish sauce; simmer 2 minutes until tomatoes soften and burst slightly.","Turn off heat. Stir in scallions, cilantro, and mint.","Finish with lime juice and chili flakes. Taste and adjust with more fish sauce or lime.","Serve hot with sticky rice on the side."],"cuisine":"laotian","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":57.05,"carbohydrates":43.84,"fat":25.52,"fiber":3.15,"alcohol":0},"ingredients":[{"name":"pork liver, sliced","grams":88,"calories":213},{"name":"pork heart, thinly sliced","grams":88,"calories":213},{"name":"chicken broth, low sodium","grams":330,"calories":20},{"name":"lemongrass stalk, bruised","grams":11,"calories":4},{"name":"galangal, sliced","grams":7,"calories":2},{"name":"cherry tomatoes, halved","grams":117,"calories":21},{"name":"fish sauce","grams":11,"calories":4},{"name":"lime juice","grams":11,"calories":3},{"name":"scallions, sliced","grams":15,"calories":5},{"name":"cilantro, chopped","grams":7,"calories":2},{"name":"mint, chopped","grams":4,"calories":1},{"name":"sticky rice (glutinous rice), uncooked","grams":44,"calories":161}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"bri-0051","title":"Isle of Man Queenie Scallops with Bacon, Pea Puree, and Lemon Butter","cuisine":"british","dietTypes":["Balanced","High satiety","Low carb","Keto","Gluten free"],"mealType":["lunch","dinner"],"tags":["coastal","pan-seared","warm","protein rich","quick"],"difficulty":"Medium","imageUrl":"/recipe-images/bri-0051-a.png"},{"id":"bri-0011","title":"Mustard Pork Chops with Braised Cabbage and Apple","cuisine":"british","dietTypes":["Balanced","High satiety","High protein","Low carb","Gluten free"],"mealType":["dinner"],"tags":["dinner","warm","pan-seared","comfort food","autumn","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/bri-0011-a.png"},{"id":"arg-0018","title":"Chorizo and Lentil Rice with Roasted Red Pepper","cuisine":"argentine","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","one-pan","hearty","high fiber"],"difficulty":"Easy","imageUrl":"/recipe-images/arg-0018-a.png"}]}]}
