laotian

Herb Packed Tomato and Pork Offal Soup

This simmered dish pairs pork liver, sliced with pork heart, thinly sliced, chicken broth, low sodium and lemongrass stalk, bruised. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced Gluten free High satiety

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

57 g Protein

44 g Carbohydrates

26 g Fat

3 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

88g pork liver, sliced 213 kcal
88g pork heart, thinly sliced 213 kcal
330g chicken broth, low sodium 20 kcal
11g lemongrass stalk, bruised 4 kcal
7g galangal, sliced 2 kcal
117g cherry tomatoes, halved 21 kcal
11g fish sauce 4 kcal
11g lime juice 3 kcal
15g scallions, sliced 5 kcal
7g cilantro, chopped 2 kcal
4g mint, chopped 1 kcal
44g sticky rice (glutinous rice), uncooked 161 kcal

Cooking instructions

chicken brothlemongrass stalkgalangal
Bring the broth to a simmer in a pot. Add lemongrass and galangal; simmer 5 minutes to infuse.
pork liverpork heart
Add pork liver and pork heart. Simmer gently 6 to 8 minutes until just cooked (do not boil hard).
cherry tomatoesfish sauce
Add cherry tomatoes and fish sauce; simmer 2 minutes until tomatoes soften and burst slightly.
scallionscilantromint
Turn off heat. Stir in scallions, cilantro, and mint.
fish saucelime juice
Finish with lime juice and chili flakes. Taste and adjust with more fish sauce or lime.
sticky rice (glutinous rice)
Serve hot with sticky rice on the side.