laotian

Sticky Rice Omelet with Tomatoes and Herbs

This steamed dish pairs sticky rice, uncooked with eggs, tomato, diced and scallions, sliced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Breakfast Lunch

Easy

Balanced High satiety Vegetarian Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

23 g Protein

82 g Carbohydrates

27 g Fat

5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

85g sticky rice (glutinous rice), uncooked 310 kcal
100g eggs 143 kcal
140g tomato, diced 25 kcal
20g scallions, sliced 7 kcal
10g fresh cilantro, chopped 4 kcal
8g fresh mint, chopped 3 kcal
10g fish sauce 4 kcal
2g black pepper, ground 5 kcal
16g vegetable oil 141 kcal
40g lime wedges 12 kcal

Cooking instructions

sticky rice (glutinous rice)
Cook the sticky rice (rinse, soak 30 minutes, then steam 20 to 25 minutes). Let it cool slightly so it is easier to mix.
eggsfish sauceblack pepper
Beat the eggs with fish sauce and black pepper in a bowl.
sticky rice (glutinous rice)eggstomatoscallions
Fold warm sticky rice, chopped tomatoes, scallions, and herbs into the eggs.
vegetable oil
Heat oil in a nonstick skillet over medium. Pour in the mixture and press it into an even layer.
Cook 3 to 4 minutes until the bottom sets and browns. Flip carefully and cook 2 to 3 minutes more until cooked through.
lime wedges
Serve hot with extra lime wedges on the side if desired.