Lao Style Peppercorn Beef Jerky with Sticky Rice and Tomato Dipping Sauce
This pan-seared dish pairs beef sirloin, thinly sliced with sticky rice, uncooked, soy sauce and fish sauce. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
Rinse the sticky rice until the water runs mostly clear, then soak 30 minutes; drain.
sticky rice (glutinous rice)
Steam the sticky rice in a steamer basket over boiling water until tender, 20 to 25 minutes. Keep covered.
beef sirloinsoy saucefish saucegarlicblack pepper
Slice beef very thin against the grain. In a bowl, mix soy sauce, fish sauce, black pepper, and minced garlic; toss with beef and marinate 10 minutes.
beef sirloinvegetable oil
Heat a nonstick skillet over medium-high. Add oil, then sear beef in a thin layer until browned and slightly chewy, 2 to 3 minutes per side (work in batches if needed).
tomatolime juicechili flakessugar
Stir together chopped tomato, lime juice, chili flakes, and sugar to make a quick dipping sauce.
beef sirloinsticky rice (glutinous rice)tomato
Serve beef with hot sticky rice and the tomato dipping sauce.
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In a bowl, mix soy sauce, fish sauce, black pepper, and minced garlic; toss with beef and marinate 10 minutes. Heat a nonstick skillet over medium-high. Add oil, then sear beef in a thin layer until browned and slightly chewy, 2 to 3 minutes per side (work in batches if needed). Stir together chopped tomato, lime juice, chili flakes, and sugar to make a quick dipping sauce. Serve beef with hot sticky rice and the tomato dipping sauce.","cookingInstructions":["Rinse the sticky rice until the water runs mostly clear, then soak 30 minutes; drain.","Steam the sticky rice in a steamer basket over boiling water until tender, 20 to 25 minutes. Keep covered.","Slice beef very thin against the grain. In a bowl, mix soy sauce, fish sauce, black pepper, and minced garlic; toss with beef and marinate 10 minutes.","Heat a nonstick skillet over medium-high. Add oil, then sear beef in a thin layer until browned and slightly chewy, 2 to 3 minutes per side (work in batches if needed).","Stir together chopped tomato, lime juice, chili flakes, and sugar to make a quick dipping sauce.","Serve beef with hot sticky rice and the tomato dipping sauce."],"cuisine":"laotian","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":45.46,"carbohydrates":74.99999999999999,"fat":21.47,"fiber":3.2199999999999998,"alcohol":0},"ingredients":[{"name":"beef sirloin, thinly sliced","grams":170,"calories":238},{"name":"sticky rice (glutinous rice), uncooked","grams":75,"calories":274},{"name":"vegetable oil","grams":10,"calories":88},{"name":"soy sauce","grams":10,"calories":7},{"name":"fish sauce","grams":8,"calories":3},{"name":"garlic, minced","grams":6,"calories":9},{"name":"black pepper, ground","grams":2,"calories":5},{"name":"tomato, finely chopped","grams":120,"calories":22},{"name":"lime juice","grams":15,"calories":5},{"name":"chili flakes","grams":1,"calories":3},{"name":"sugar","grams":4,"calories":15}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"bri-0051","title":"Isle of Man Queenie Scallops with Bacon, Pea Puree, and Lemon Butter","cuisine":"british","dietTypes":["Balanced","High satiety","Low carb","Keto","Gluten free"],"mealType":["lunch","dinner"],"tags":["coastal","pan-seared","warm","protein rich","quick"],"difficulty":"Medium","imageUrl":"/recipe-images/bri-0051-a.png"},{"id":"bri-0011","title":"Mustard Pork Chops with Braised Cabbage and Apple","cuisine":"british","dietTypes":["Balanced","High satiety","High protein","Low carb","Gluten free"],"mealType":["dinner"],"tags":["dinner","warm","pan-seared","comfort food","autumn","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/bri-0011-a.png"},{"id":"arg-0018","title":"Chorizo and Lentil Rice with Roasted Red Pepper","cuisine":"argentine","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","one-pan","hearty","high fiber"],"difficulty":"Easy","imageUrl":"/recipe-images/arg-0018-a.png"}]}]}