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laotian

Lao Style Peppercorn Beef Jerky with Sticky Rice and Tomato Dipping Sauce

This pan-seared dish pairs beef sirloin, thinly sliced with sticky rice, uncooked, soy sauce and fish sauce. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

45 g Protein
75 g Carbohydrates
21 g Fat
3 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 170g beef sirloin, thinly sliced 238 kcal
  • 75g sticky rice (glutinous rice), uncooked 274 kcal
  • 10g vegetable oil 88 kcal
  • 10g soy sauce 7 kcal
  • 8g fish sauce 3 kcal
  • 6g garlic, minced 9 kcal
  • 2g black pepper, ground 5 kcal
  • 120g tomato, finely chopped 22 kcal
  • 15g lime juice 5 kcal
  • 1g chili flakes 3 kcal
  • 4g sugar 15 kcal

Cooking instructions

  1. sticky rice (glutinous rice)
    Rinse the sticky rice until the water runs mostly clear, then soak 30 minutes; drain.
  2. sticky rice (glutinous rice)
    Steam the sticky rice in a steamer basket over boiling water until tender, 20 to 25 minutes. Keep covered.
  3. beef sirloinsoy saucefish saucegarlicblack pepper
    Slice beef very thin against the grain. In a bowl, mix soy sauce, fish sauce, black pepper, and minced garlic; toss with beef and marinate 10 minutes.
  4. beef sirloinvegetable oil
    Heat a nonstick skillet over medium-high. Add oil, then sear beef in a thin layer until browned and slightly chewy, 2 to 3 minutes per side (work in batches if needed).
  5. tomatolime juicechili flakessugar
    Stir together chopped tomato, lime juice, chili flakes, and sugar to make a quick dipping sauce.
  6. beef sirloinsticky rice (glutinous rice)tomato
    Serve beef with hot sticky rice and the tomato dipping sauce.

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