korean

Seafood and Egg Custard Steam

This simmered dish pairs eggs with shrimp, peeled and chopped, green onion, chopped and soy sauce. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Medium

Balanced Pescatarian Heart friendly

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

52 g Protein

70 g Carbohydrates

16 g Fat

1 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

107g eggs 153 kcal
171g water 0 kcal
128g shrimp, peeled and chopped 127 kcal
27g green onion, chopped 11 kcal
2g salt 0 kcal
9g soy sauce 6 kcal
5g toasted sesame oil 44 kcal
235g cooked short grain rice 306 kcal

Cooking instructions

eggswatersalt
Whisk eggs with water and salt until smooth. Strain if you want a finer texture.
shrimp
Place the mixture in a small heatproof bowl. Stir in chopped shrimp and chopped scallion.
water
Set the bowl in a steamer or a pot with a rack and 1 inch of simmering water. Cover with a lid.
Steam on medium-low heat 10-12 minutes until just set but still jiggly.
toasted sesame oilcooked short grain rice
Drizzle with sesame oil and serve with rice.