This dish pairs acorn jelly with lettuce, cucumber and scallion. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"kor-0009","title":"Acorn Jelly Salad with Spicy Dressing","cuisine":"korean","dietTypes":["Balanced","Vegetarian","Vegan","Gluten free"],"mealType":["lunch"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","salad","chilled","spicy","light","high fiber"],"seasonalIngredients":["cucumber","lettuce","scallion"],"estimatedMacros":{"protein":"13 g","carbohydrates":"79 g","fat":"34 g","fiber":"12 g"},"servings":1,"item":{"id":"kor-0009","recipeId":"kor-0009","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Acorn Jelly Salad with Spicy Dressing","calories":650,"recipeUrl":"","cookingInstruction":"Cut the acorn jelly into thin slices or bite-size cubes and place in a shallow bowl. Toss lettuce, cucumber, and scallion together and arrange over and around the jelly. Whisk soy sauce, rice vinegar, gochugaru, sugar, minced garlic, and toasted sesame oil until combined. Spoon dressing over the salad and gently toss to coat without breaking the jelly too much. Top with toasted sesame seeds and serve immediately.","cookingInstructions":["Cut the acorn jelly into thin slices or bite-size cubes and place in a shallow bowl.","Toss lettuce, cucumber, and scallion together and arrange over and around the jelly.","Whisk soy sauce, rice vinegar, gochugaru, sugar, minced garlic, and toasted sesame oil until combined.","Spoon dressing over the salad and gently toss to coat without breaking the jelly too much.","Top with toasted sesame seeds and serve immediately."],"cuisine":"korean","dietTypes":["Balanced","Vegetarian","Vegan","Gluten free"],"mealType":["lunch"],"difficulty":"Easy","estimatedMacros":{"protein":12.91,"carbohydrates":79.32999999999998,"fat":34,"fiber":11.590000000000002,"alcohol":0},"ingredients":[{"name":"acorn jelly","grams":443,"calories":199},{"name":"lettuce","grams":111,"calories":17},{"name":"cucumber","grams":166,"calories":25},{"name":"scallion","grams":35,"calories":12},{"name":"soy sauce","grams":22,"calories":15},{"name":"rice vinegar","grams":19,"calories":3},{"name":"gochugaru","grams":6,"calories":18},{"name":"sugar","grams":11,"calories":43},{"name":"garlic","grams":11,"calories":16},{"name":"toasted sesame oil","grams":25,"calories":221},{"name":"toasted sesame seeds","grams":14,"calories":81}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a-detail.webp"},{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a-detail.webp"},{"id":"aut-0015","title":"Roasted Beet and Horseradish Salad with Apples, Walnuts and Quark","cuisine":"austrian","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["lunch"],"tags":["lunch","salad","cool","high fiber","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/aut-0015-a-detail.webp"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"gre-0047","title":"Baked Goat Cheese with Grapes, Thyme, and Walnuts","cuisine":"greek","dietTypes":["Balanced","Vegetarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["mezze","appetizer","baked","sweet savory","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/gre-0047-a-detail.webp"},{"id":"ukr-0046","title":"Odesa Style Eggplant with Garlic Tomato Pepper Relish and Feta","cuisine":"ukrainian","dietTypes":["Balanced","Vegetarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","odessa","vegetable forward","tangy","warm salad","air fryer"],"difficulty":"Easy","imageUrl":"/recipe-images/ukr-0046-a-detail.webp"},{"id":"leb-0036","title":"Spicy Potato and Coriander Skillet with Fried Eggs","cuisine":"lebanese","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["breakfast","lunch"],"tags":["breakfast","lunch","warm","spicy","crispy potatoes","one-pan"],"difficulty":"Easy","imageUrl":"/recipe-images/leb-0036-a-detail.webp"}]}]}