My-diet.ai

japanese

Ebi Shinjo Style Shrimp Dumplings in Clear Broth

This simmered dish pairs raw shrimp peeled and deveined with egg white, potato starch and fresh ginger grated. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
Build a meal plan

Estimated macros per portion

69 g Protein
82 g Carbohydrates
1 g Fat
1 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 216g raw shrimp peeled and deveined 214 kcal
  • 32g egg white 17 kcal
  • 13g potato starch 47 kcal
  • 2g salt 0 kcal
  • 5g fresh ginger grated 4 kcal
  • 22g scallions chopped 8 kcal
  • 561g dashi stock 34 kcal
  • 11g soy sauce 8 kcal
  • 11g sake 9 kcal
  • 9g mitsuba leaves 2 kcal
  • 1g yuzu zest 0 kcal
  • 238g cooked short grain rice 309 kcal

Cooking instructions

  1. raw shrimp peeled and deveinedegg whitepotato starchsaltfresh ginger grated
    Finely chop shrimp, or pulse briefly in a food processor. Mix with egg white, salt, grated ginger, and potato starch until sticky.
  2. scallions chopped
    Fold in chopped scallion. Shape mixture into 5-6 small dumplings with wet hands.
  3. dashi stock
    Bring dashi stock to a gentle simmer in a small pot. Slide in dumplings and simmer gently until they float and are cooked through (4-5 minutes).
  4. soy saucesake
    Add soy sauce and sake. Taste and adjust seasoning.
  5. mitsuba leavesyuzu zest
    Serve the broth and dumplings in a bowl, garnish with mitsuba and yuzu zest if using.

Diet plan for foodies

Love food, love cooking, but still want to lose weight?

You shouldn't have to choose between enjoying food and reaching your calorie goals.

My-Diet.ai gives you hundreds of recipes from around the world and automatically adjusts the ingredient quantities to your calorie target.

Craving Japanese karaage? Swiss gnocchi? Ethiopian stew? Italian pasta?

Pick what you actually want to eat, set your calories, and cook.

Your food. Your calorie target.
Create my meal plan