This simmered dish pairs raw shrimp peeled and deveined with egg white, potato starch and fresh ginger grated. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"jap-0044","title":"Ebi Shinjo Style Shrimp Dumplings in Clear Broth","cuisine":"japanese","dietTypes":["Balanced","Pescatarian","Heart friendly","High satiety","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","dinner","soup","dumplings","light but filling","clear broth"],"seasonalIngredients":["mitsuba","ginger","scallions"],"estimatedMacros":{"protein":"69 g","carbohydrates":"82 g","fat":"1 g","fiber":"1 g"},"servings":1,"item":{"id":"jap-0044","recipeId":"jap-0044","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Ebi Shinjo Style Shrimp Dumplings in Clear Broth","calories":650,"recipeUrl":"","cookingInstruction":"Finely chop shrimp, or pulse briefly in a food processor. Mix with egg white, salt, grated ginger, and potato starch until sticky. Fold in chopped scallion. Shape mixture into 5-6 small dumplings with wet hands. Bring dashi stock to a gentle simmer in a small pot. Slide in dumplings and simmer gently until they float and are cooked through (4-5 minutes). Add soy sauce and sake. Taste and adjust seasoning. Serve the broth and dumplings in a bowl, garnish with mitsuba and yuzu zest if using.","cookingInstructions":["Finely chop shrimp, or pulse briefly in a food processor. Mix with egg white, salt, grated ginger, and potato starch until sticky.","Fold in chopped scallion. Shape mixture into 5-6 small dumplings with wet hands.","Bring dashi stock to a gentle simmer in a small pot. Slide in dumplings and simmer gently until they float and are cooked through (4-5 minutes).","Add soy sauce and sake. Taste and adjust seasoning.","Serve the broth and dumplings in a bowl, garnish with mitsuba and yuzu zest if using."],"cuisine":"japanese","dietTypes":["Balanced","Pescatarian","Heart friendly","High satiety","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"Medium","estimatedMacros":{"protein":69.4954,"carbohydrates":82.2548,"fat":0.6000000000000001,"fiber":1.1907999999999999,"alcohol":1.1},"ingredients":[{"name":"raw shrimp peeled and deveined","grams":216,"calories":214},{"name":"egg white","grams":32,"calories":17},{"name":"potato starch","grams":13,"calories":47},{"name":"salt","grams":2,"calories":0},{"name":"fresh ginger grated","grams":5,"calories":4},{"name":"scallions chopped","grams":22,"calories":8},{"name":"dashi stock","grams":561,"calories":34},{"name":"soy sauce","grams":11,"calories":8},{"name":"sake","grams":11,"calories":9},{"name":"mitsuba leaves","grams":9,"calories":2},{"name":"yuzu zest","grams":0.54,"calories":0},{"name":"cooked short grain rice","grams":238,"calories":309}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"isr-0056","title":"Chraime Spicy Fish with Chickpeas","cuisine":"israeli","dietTypes":["Balanced","High satiety","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["spicy","stovetop","protein rich","saucy"],"difficulty":"Medium","imageUrl":"/recipe-images/isr-0056-a.png"},{"id":"aus-0012","title":"Tasmanian Salmon with Dill Potato Salad and Pickled Cucumber","cuisine":"australian","dietTypes":["Balanced","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","fresh","pan-seared","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/aus-0012-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"egy-0038","title":"Air-Fried Turkey Tawook with Tahini Salad","cuisine":"egyptian","dietTypes":["Balanced","High protein","High satiety","Low carb","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","air fried","marinated","fresh"],"difficulty":"Easy","imageUrl":"/recipe-images/egy-0038-a.png"},{"id":"mex-0010","title":"Sopa de Lima with Turkey and Crisp Tortilla Strips","cuisine":"mexican","dietTypes":["Balanced","High satiety","High protein","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","bright","citrusy","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mex-0010-a.png"},{"id":"fus-0059","title":"Cajun Tamari Salmon with Coconut Grits, Charred Corn and Pineapple","cuisine":"fusion","dietTypes":["Balanced","Pescatarian","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy","spicy","skillet","sweet and savory","coconut lime"],"difficulty":"easy","imageUrl":"/recipe-images/fus-0059-a.png"}]}]}