This dish pairs spaghetti with mentaiko spicy cod roe, butter and shiso leaves sliced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"jap-0032","title":"Mentaiko Butter Spaghetti with Shiso and Nori","cuisine":"japanese","dietTypes":["Balanced","Pescatarian"],"mealType":["lunch","dinner"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","dinner","pasta","quick","umami","fusion"],"seasonalIngredients":["shiso leaves","scallions"],"estimatedMacros":{"protein":"27 g","carbohydrates":"85 g","fat":"23 g","fiber":"4 g"},"servings":1,"item":{"id":"jap-0032","recipeId":"jap-0032","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Mentaiko Butter Spaghetti with Shiso and Nori","calories":650,"recipeUrl":"","cookingInstruction":"Bring a pot of salted water to a boil; cook spaghetti until al dente. Reserve 60 ml pasta water, then drain. In a bowl, mash mentaiko with softened butter and soy sauce until smooth. Toss hot spaghetti with the mentaiko butter. Add reserved pasta water a little at a time to make it silky. Add lemon juice and half the shredded nori; toss again. Top with sliced shiso leaves and remaining nori; serve immediately.","cookingInstructions":["Bring a pot of salted water to a boil; cook spaghetti until al dente. Reserve 60 ml pasta water, then drain.","In a bowl, mash mentaiko with softened butter and soy sauce until smooth.","Toss hot spaghetti with the mentaiko butter. Add reserved pasta water a little at a time to make it silky.","Add lemon juice and half the shredded nori; toss again.","Top with sliced shiso leaves and remaining nori; serve immediately."],"cuisine":"japanese","dietTypes":["Balanced","Pescatarian"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":26.870000000000005,"carbohydrates":84.6,"fat":23.43,"fiber":4.180000000000001,"alcohol":0},"ingredients":[{"name":"spaghetti","grams":109,"calories":404},{"name":"mentaiko spicy cod roe","grams":63,"calories":52},{"name":"butter","grams":25,"calories":179},{"name":"soy sauce","grams":7,"calories":5},{"name":"lemon juice","grams":11,"calories":3},{"name":"shiso leaves sliced","grams":9,"calories":2},{"name":"nori sheet shredded","grams":2,"calories":1},{"name":"scallions sliced","grams":14,"calories":5}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"jap-0041","title":"Karaage Don with Sesame Cucumber","cuisine":"japanese","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","fried","rice bowl","crisp","savory"],"difficulty":"Medium","imageUrl":"/recipe-images/jap-0041-a-detail.webp"},{"id":"wes-0047","title":"Cape Verdean Tuna and Sweet Potato Stew","cuisine":"west-african","dietTypes":["Balanced","High satiety","Gluten free","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stew","island","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/wes-0047-a-detail.webp"},{"id":"spa-0003","title":"Basque Tuna Marmitako","cuisine":"spanish","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Gluten free","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stew","one-pot","coastal"],"difficulty":"Medium","imageUrl":"/recipe-images/spa-0003-a-detail.webp"}]},{"title":"More Pescatarian Meals","path":"/recipes/pescatarian","recipes":[{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a-detail.webp"},{"id":"aus-0012","title":"Tasmanian Salmon with Dill Potato Salad and Pickled Cucumber","cuisine":"australian","dietTypes":["Balanced","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","fresh","pan-seared","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/aus-0012-a-detail.webp"},{"id":"ger-0003","title":"Potato Pancakes with Herb Quark and Smoked Salmon","cuisine":"german","dietTypes":["Balanced","High satiety","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","crispy","pan fried","seafood"],"difficulty":"Easy","imageUrl":"/recipe-images/ger-0003-a-detail.webp"}]}]}