jamaican

Garlic Lime Shrimp with Roasted Pumpkin and Coconut Green Beans

Name: Garlic Lime Shrimp with Roasted Pumpkin and Coconut Green Beans
Yield: 1 serving
Cuisine: jamaican
Ingredients: 179 g shrimp, peeled and deveined; 7 g garlic, minced; 2 g lime zest; 13 g lime juice; 0.9 g black pepper; 11 g olive oil; 233 g pumpkin, cubed; 161 g green beans, trimmed; 126 g coconut milk; 2 g salt

This roasted dish pairs shrimp, peeled and deveined with garlic, minced, lime zest and lime juice. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced High satiety Heart friendly Low carb Pescatarian Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

52 g Protein

36 g Carbohydrates

38 g Fat

8 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

179g shrimp, peeled and deveined 177 kcal
7g garlic, minced 10 kcal
2g lime zest 1 kcal
13g lime juice 4 kcal
1g black pepper 2 kcal
11g olive oil 97 kcal
233g pumpkin, cubed 61 kcal
161g green beans, trimmed 50 kcal
126g coconut milk 248 kcal
2g salt 0 kcal

Cooking instructions

olive oilpumpkinsalt
Preheat oven to 425 F. Toss pumpkin with half the oil and a pinch of salt. Roast 18-22 minutes until tender and browned.
green beanscoconut milksalt
Meanwhile, toss green beans with coconut milk and a pinch of salt in a small skillet or saucepan. Simmer 6-8 minutes until beans are crisp-tender and coconut thickens.
shrimpgarliclime zestblack pepperolive oil
Season shrimp with garlic, lime zest, and black pepper. Heat remaining oil in a skillet over medium-high and cook shrimp 1-2 minutes per side until pink.
shrimplime juicepumpkingreen beanscoconut milk
Stir lime juice into the shrimp pan. Serve shrimp with roasted pumpkin and coconut green beans.