israeli

Green Bean and Beef Stir-Fry with Sesame and Rice Noodles

Name: Green Bean and Beef Stir-Fry with Sesame and Rice Noodles
Yield: 1 serving
Cuisine: israeli
Ingredients: 136 g sirloin steak, sliced thin; 182 g green beans; 54 g rice noodles, dry; 11 g avocado oil; 5 g sesame oil; 18 g soy sauce; 9 g lemon juice; 5 g garlic; 7 g sesame seeds; 0.91 g black pepper

This stir-fried dish pairs green beans with rice noodles, dry, sesame oil and sesame seeds. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

40 g Protein

62 g Carbohydrates

29 g Fat

7 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

136g sirloin steak, sliced thin 190 kcal
182g green beans 56 kcal
54g rice noodles, dry 197 kcal
11g avocado oil 97 kcal
5g sesame oil 44 kcal
18g soy sauce 13 kcal
9g lemon juice 3 kcal
5g garlic 7 kcal
7g sesame seeds 41 kcal
1g black pepper 2 kcal

Cooking instructions

rice noodles
Soak or cook rice noodles according to package directions; drain and toss with a splash of water to prevent sticking.
sesame oilsoy saucelemon juice
Mix soy sauce, lemon juice, and sesame oil in a small bowl.
avocado oil
Heat a wok or large skillet over high heat with avocado oil. Sear beef strips 1-2 minutes per side until browned; remove to a plate.
green beans
Add green beans to the pan with a tablespoon of water; stir-fry 4-5 minutes until crisp-tender.
rice noodlessoy sauce
Return beef to the pan, add noodles and sauce, and toss 1-2 minutes until everything is glossy and hot.
sesame seeds
Top with sesame seeds and serve immediately.