indonesian

Minang Style Eggplant and Beef Curry with Turmeric Rice

Name: Minang Style Eggplant and Beef Curry with Turmeric Rice
Yield: 1 serving
Cuisine: indonesian
Ingredients: 93 g beef sirloin, thinly sliced; 166 g eggplant, cubed; 120 g coconut milk (canned); 40 g white rice (dry); 127 g water (for rice); 1 g turmeric powder; 20 g shallot, sliced; 4 g garlic, minced; 5 g ginger, grated; 7 g vegetable oil; 3 g curry powder; 1 g salt

This simmered dish pairs beef sirloin, thinly sliced with eggplant, cubed, white rice and turmeric powder. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced High satiety

Set your calorie target 650 kcal

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Estimated macros per portion

29 g Protein

53 g Carbohydrates

39 g Fat

7 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

93g beef sirloin, thinly sliced 130 kcal
166g eggplant, cubed 42 kcal
120g coconut milk (canned) 236 kcal
40g white rice (dry) 146 kcal
127g water (for rice) 0 kcal
1g turmeric powder 3 kcal
20g shallot, sliced 14 kcal
4g garlic, minced 6 kcal
5g ginger, grated 4 kcal
7g vegetable oil 62 kcal
3g curry powder 9 kcal
1g salt 0 kcal

Cooking instructions

water (for rice)turmeric powdersalt
Rinse the rice. In a small pot, combine rice, water, turmeric, and a pinch of salt; cook until tender and fluffy. Keep warm.
beef sirloinvegetable oil
Heat oil in a skillet over medium-high heat. Brown the beef strips for 2-3 minutes.
shallotgarlicginger
Add shallot, garlic, and ginger; saute 1-2 minutes until fragrant.
coconut milk (canned)curry powder
Stir in curry powder and toast 30 seconds. Pour in coconut milk and bring to a gentle simmer.
eggplantsalt
Add eggplant and simmer until eggplant is tender and the sauce thickens, 8-10 minutes. Season with salt to taste.
turmeric powdercurry powder
Serve the curry over turmeric rice.