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Peppery Beef Rib Soup with Potatoes and Cabbage

This simmered dish pairs beef short ribs, bone-in with green cabbage, shredded, potato, diced and garlic, smashed. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner
Medium
Balanced High satiety
300 kcal 2000 kcal
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Estimated macros per portion

56 g Protein
38 g Carbohydrates
29 g Fat
6 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 190g beef short ribs, bone-in 475 kcal
  • 147g potato, diced 113 kcal
  • 104g green cabbage, shredded 26 kcal
  • 9g garlic, smashed 13 kcal
  • 10g ginger, sliced 8 kcal
  • 3g black pepper, ground 8 kcal
  • 10g soy sauce 7 kcal
  • 2g salt 0 kcal
  • 562g water 0 kcal

Cooking instructions

  1. beef short ribswater
    Bring water to a boil in a small pot. Add beef and simmer 5 minutes; skim foam.
  2. beef short ribsgarlicgingerblack pepperwater
    Add garlic, ginger, and black pepper. Cover and simmer gently 45-60 minutes until beef is tender (add more water if needed).
  3. potato
    Add potato and cook 10-12 minutes until tender.
  4. green cabbagesoy sauce
    Stir in cabbage and soy sauce; simmer 2-3 minutes until cabbage softens.
  5. salt
    Taste and adjust seasoning with salt. Serve hot as a hearty soup.

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