This simmered dish pairs boiled eggs, peeled with cooked basmati rice, tomato, chopped and onion, finely chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"ind-0009","title":"Hyderabadi Egg Curry with Tomato and Rice","cuisine":"indian","dietTypes":["Balanced","Gluten free","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","dinner","spicy","saucy","south indian"],"seasonalIngredients":["tomato","onion","cilantro"],"estimatedMacros":{"protein":"28 g","carbohydrates":"77 g","fat":"25 g","fiber":"5 g"},"servings":1,"item":{"id":"ind-0009","recipeId":"ind-0009","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Hyderabadi Egg Curry with Tomato and Rice","calories":650,"recipeUrl":"","cookingInstruction":"Heat oil in a pan. Add onion and cook until deep golden, 6 to 8 minutes. Add ginger-garlic paste for 30 seconds, then stir in chili powder, turmeric, and garam masala for 10 seconds. Add tomato and cook until pulpy, 4 to 5 minutes. Add 1/2 cup water and bring to a simmer. Add boiled eggs and salt. Simmer 6 minutes, spooning sauce over the eggs. Stir in cilantro and lemon juice. Adjust seasoning. Serve hot with cooked basmati rice.","cookingInstructions":["Heat oil in a pan. Add onion and cook until deep golden, 6 to 8 minutes.","Add ginger-garlic paste for 30 seconds, then stir in chili powder, turmeric, and garam masala for 10 seconds.","Add tomato and cook until pulpy, 4 to 5 minutes. Add 1/2 cup water and bring to a simmer.","Add boiled eggs and salt. Simmer 6 minutes, spooning sauce over the eggs.","Stir in cilantro and lemon juice. Adjust seasoning.","Serve hot with cooked basmati rice."],"cuisine":"indian","dietTypes":["Balanced","Gluten free","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":27.556,"carbohydrates":76.923,"fat":25.276,"fiber":4.914999999999999,"alcohol":0},"ingredients":[{"name":"boiled eggs, peeled","grams":139,"calories":199,"displayAmount":2.79,"displayUnit":"piece"},{"name":"cooked basmati rice","grams":195,"calories":254},{"name":"onion, finely chopped","grams":93,"calories":37},{"name":"tomato, chopped","grams":186,"calories":33},{"name":"neutral oil","grams":11,"calories":97},{"name":"ginger-garlic paste","grams":14,"calories":11},{"name":"red chili powder","grams":1,"calories":0,"displayAmount":0.7,"displayUnit":"tsp"},{"name":"turmeric powder","grams":0.46,"calories":1,"displayAmount":0.23,"displayUnit":"tsp"},{"name":"garam masala","grams":1,"calories":3,"displayAmount":0.7,"displayUnit":"tsp"},{"name":"cilantro, chopped","grams":9,"calories":3},{"name":"lemon juice","grams":13,"calories":4,"displayAmount":0.93,"displayUnit":"tbsp"},{"name":"salt","grams":1,"calories":0,"displayAmount":0.7,"displayUnit":"tsp"}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a-detail.webp"},{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a-detail.webp"},{"id":"aut-0015","title":"Roasted Beet and Horseradish Salad with Apples, Walnuts and Quark","cuisine":"austrian","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["lunch"],"tags":["lunch","salad","cool","high fiber","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/aut-0015-a-detail.webp"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"leb-0036","title":"Spicy Potato and Coriander Skillet with Fried Eggs","cuisine":"lebanese","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["breakfast","lunch"],"tags":["breakfast","lunch","warm","spicy","crispy potatoes","one-pan"],"difficulty":"Easy","imageUrl":"/recipe-images/leb-0036-a-detail.webp"},{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"}]}]}