This simmered dish pairs boiled eggs, peeled with cooked basmati rice, tomato, chopped and onion, finely chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"ind-0009","title":"Hyderabadi Egg Curry with Tomato and Rice","cuisine":"indian","dietTypes":["Balanced","Gluten free","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","dinner","spicy","saucy","south indian"],"seasonalIngredients":["tomato","onion","cilantro"],"estimatedMacros":{"protein":"28 g","carbohydrates":"77 g","fat":"25 g","fiber":"5 g"},"servings":1,"item":{"id":"ind-0009","recipeId":"ind-0009","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Hyderabadi Egg Curry with Tomato and Rice","calories":650,"recipeUrl":"","cookingInstruction":"Heat oil in a pan. Add onion and cook until deep golden, 6 to 8 minutes. Add ginger-garlic paste for 30 seconds, then stir in chili powder, turmeric, and garam masala for 10 seconds. Add tomato and cook until pulpy, 4 to 5 minutes. Add 1/2 cup water and bring to a simmer. Add boiled eggs and salt. Simmer 6 minutes, spooning sauce over the eggs. Stir in cilantro and lemon juice. Adjust seasoning. Serve hot with cooked basmati rice.","cookingInstructions":["Heat oil in a pan. Add onion and cook until deep golden, 6 to 8 minutes.","Add ginger-garlic paste for 30 seconds, then stir in chili powder, turmeric, and garam masala for 10 seconds.","Add tomato and cook until pulpy, 4 to 5 minutes. Add 1/2 cup water and bring to a simmer.","Add boiled eggs and salt. Simmer 6 minutes, spooning sauce over the eggs.","Stir in cilantro and lemon juice. Adjust seasoning.","Serve hot with cooked basmati rice."],"cuisine":"indian","dietTypes":["Balanced","Gluten free","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":27.556,"carbohydrates":76.923,"fat":25.276,"fiber":4.914999999999999,"alcohol":0},"ingredients":[{"name":"boiled eggs, peeled","grams":139,"calories":199,"displayAmount":2.79,"displayUnit":"piece"},{"name":"cooked basmati rice","grams":195,"calories":254},{"name":"onion, finely chopped","grams":93,"calories":37},{"name":"tomato, chopped","grams":186,"calories":33},{"name":"neutral oil","grams":11,"calories":97},{"name":"ginger-garlic paste","grams":14,"calories":11},{"name":"red chili powder","grams":1,"calories":0,"displayAmount":0.7,"displayUnit":"tsp"},{"name":"turmeric powder","grams":0.46,"calories":1,"displayAmount":0.23,"displayUnit":"tsp"},{"name":"garam masala","grams":1,"calories":3,"displayAmount":0.7,"displayUnit":"tsp"},{"name":"cilantro, chopped","grams":9,"calories":3},{"name":"lemon juice","grams":13,"calories":4,"displayAmount":0.93,"displayUnit":"tbsp"},{"name":"salt","grams":1,"calories":0,"displayAmount":0.7,"displayUnit":"tsp"}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a.png"},{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a.png"},{"id":"leb-0036","title":"Spicy Potato and Coriander Skillet with Fried Eggs","cuisine":"lebanese","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["breakfast","lunch"],"tags":["breakfast","lunch","warm","spicy","crispy potatoes","one-pan"],"difficulty":"Easy","imageUrl":"/recipe-images/leb-0036-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"}]}]}