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hungarian

Goat Cheese and Walnut Stuffed Beets with Arugula

This roasted dish pairs beet, large with goat cheese, walnuts, chopped and arugula. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

26 g Protein
40 g Carbohydrates
46 g Fat
11 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 265g beet, large 117 kcal
  • 70g goat cheese 255 kcal
  • 25g walnuts, chopped 164 kcal
  • 58g arugula 14 kcal
  • 8g olive oil 71 kcal
  • 10g balsamic vinegar 2 kcal
  • 8g honey 24 kcal
  • 1g black pepper 1 kcal
  • 1g salt 0 kcal

Cooking instructions

  1. beet
    Heat oven to 400 F (205 C). Wrap beet in foil and roast 45-60 minutes until a knife slides in easily. Cool 10 minutes, then peel.
  2. beet
    Cut beet in half and scoop a small cavity in each half. Chop the scooped beet and set aside.
  3. goat cheesewalnutshoneyblack pepper
    Mix goat cheese with chopped walnuts, honey, and black pepper.
  4. beetgoat cheese
    Stuff beet halves with the goat cheese mixture. Return to oven on a small tray for 8-10 minutes to warm through.
  5. arugulaolive oilbalsamic vinegarsalt
    Toss arugula with olive oil, balsamic vinegar, and a pinch of salt.
  6. beetarugula
    Serve warm stuffed beets over arugula, sprinkled with the chopped beet bits.

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