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hungarian

Caraway Roasted Pork with Garlic Cabbage and Potatoes

This roasted dish pairs pork loin, thick cut with potatoes, cut into 2 cm chunks, green cabbage, shredded and garlic, minced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

46 g Protein
45 g Carbohydrates
32 g Fat
8 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 143g pork loin, thick cut 346 kcal
  • 195g potatoes, cut into 2 cm chunks 150 kcal
  • 150g green cabbage, shredded 38 kcal
  • 5g garlic, minced 7 kcal
  • 11g sunflower oil 97 kcal
  • 3g sweet paprika 9 kcal
  • 2g caraway seeds 6 kcal
  • 9g apple cider vinegar 2 kcal
  • 2g salt 0 kcal
  • 1g black pepper 1 kcal
  • 23g water 0 kcal

Cooking instructions

  1. potatoessunflower oilsaltblack pepper
    Heat oven to 425 F (220 C). Toss potatoes with half the oil, half the salt, and black pepper. Spread on a sheet pan.
  2. pork loinpotatoessunflower oilsweet paprikacaraway seedssalt
    Rub pork with remaining oil, sweet paprika, caraway, and a pinch of salt. Place on the pan beside the potatoes.
  3. pork loinpotatoes
    Roast 20 minutes, then flip potatoes and turn pork. Roast 10-12 minutes more, until pork reaches a safe internal temperature and potatoes are browned.
  4. green cabbagewater
    While roasting, heat a skillet over medium. Add cabbage and a splash of water; cover and cook 5 minutes to soften.
  5. green cabbagegarlicapple cider vinegarsaltblack pepper
    Uncover and stir in garlic and apple cider vinegar; cook 3-4 minutes until cabbage is tender and lightly caramelized. Season with salt and pepper.
  6. pork loinpotatoesgreen cabbage
    Rest pork 5 minutes, slice, and serve with roasted potatoes and cabbage.

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