hungarian

Sour Cherry and Red Wine Beef Stew with Thyme

Name: Sour Cherry and Red Wine Beef Stew with Thyme
Yield: 1 serving
Cuisine: hungarian
Ingredients: 151 g beef chuck, cubed; 105 g onion, chopped; 121 g sour cherries, pitted (fresh or frozen); 90 g dry red wine; 11 g sunflower oil; 2 g fresh thyme (or dried thyme); 113 g water; 2 g salt; 0.75 g black pepper

This simmered dish pairs beef chuck, cubed with sour cherries, pitted, dry red wine and fresh thyme. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced High satiety Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

42 g Protein

28 g Carbohydrates

34 g Fat

5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

151g beef chuck, cubed 378 kcal
105g onion, chopped 42 kcal
121g sour cherries, pitted (fresh or frozen) 61 kcal
90g dry red wine 74 kcal
11g sunflower oil 97 kcal
2g fresh thyme (or dried thyme) 2 kcal
113g water 0 kcal
2g salt 0 kcal
1g black pepper 2 kcal

Cooking instructions

beef chucksunflower oilsaltblack pepper
Season the beef with salt and pepper. Preheat an air fryer to 400 F/200 C and brush or spray the food with the listed oil.
onion
Add onion and cook 4 minutes until softened.
dry red wine
Pour in red wine and scrape up browned bits; simmer 2 minutes.
sour cherriesfresh thyme (or dried thyme)water
Add sour cherries, water, and thyme. Cover and simmer 45-60 minutes until tender (add a splash of water if needed).
Adjust seasoning and serve thick and glossy.