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hungarian

Cold Cherry Soup with Sour Cream

This simmered dish pairs sour cherries, pitted with sour cream, sugar and cornstarch. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

6 g Protein
104 g Carbohydrates
24 g Fat
8 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 373g sour cherries, pitted (fresh or frozen) 187 kcal
  • 266g water 0 kcal
  • 43g sugar 166 kcal
  • 128g sour cream 253 kcal
  • 11g cornstarch 42 kcal
  • 1g cinnamon 3 kcal
  • 2g lemon peel (zest strips) 1 kcal

Cooking instructions

  1. sour cherrieswatersugarcinnamonlemon peel (zest strips)
    In a saucepan, combine cherries, water, sugar, cinnamon, and lemon peel. Bring to a simmer over medium heat.
  2. sour cherries
    Simmer 8-10 minutes until the cherries soften and the liquid becomes fragrant.
  3. watercornstarch
    Stir cornstarch with a small splash of cold water to make a slurry, then whisk into the simmering soup and cook 1 minute until lightly thickened.
  4. sour cream
    Remove from heat and cool 10 minutes. Whisk sour cream with a ladle of the warm soup to temper, then stir back in.
  5. sour cherries
    Chill at least 1 hour. Serve cold with a few extra cherries on top.

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