greek

Spetsofai Sausage and Peppers Skillet

Name: Spetsofai Sausage and Peppers Skillet
Yield: 1 serving
Cuisine: greek
Ingredients: 138 g Greek pork sausage, sliced; 9 g olive oil; 160 g bell pepper, sliced; 65 g onion, sliced; 116 g crushed tomatoes; 1 g smoked paprika; 0.51 g black pepper; 0.87 g salt

This simmered dish pairs Greek pork sausage, sliced with bell pepper, sliced, onion, sliced and crushed tomatoes. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced High satiety Low carb Keto Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

29 g Protein

28 g Carbohydrates

48 g Fat

7 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

138g Greek pork sausage, sliced 455 kcal
9g olive oil 80 kcal
160g bell pepper, sliced 50 kcal
65g onion, sliced 26 kcal
116g crushed tomatoes 37 kcal
1g smoked paprika 3 kcal
1g black pepper 1 kcal
1g salt 0 kcal

Cooking instructions

Greek pork sausageolive oil
Heat olive oil in a skillet over medium-high heat. Brown sausage coins on both sides, 4 to 5 minutes.
onion
Add sliced onion and cook until softened, 3 minutes, scraping up browned bits.
bell pepper
Add sliced bell pepper and cook until tender-crisp, 6 to 8 minutes.
crushed tomatoessmoked paprikablack pepper
Stir in crushed tomatoes, smoked paprika, and black pepper; simmer until slightly thickened, 6 to 8 minutes.
salt
Taste and adjust salt if needed. Serve straight from the skillet.