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Pork and Leek Sausage with Orange and Mustard Pan Sauce

This simmered dish pairs Greek pork sausage with leek, sliced, orange juice and Dijon mustard. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner
Easy
Balanced High satiety Gluten free Low carb
300 kcal 2000 kcal
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Estimated macros per portion

27 g Protein
33 g Carbohydrates
47 g Fat
5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 128g Greek pork sausage 422 kcal
  • 11g olive oil 97 kcal
  • 151g leek, sliced 92 kcal
  • 68g orange juice 32 kcal
  • 11g Dijon mustard 8 kcal
  • 0.75 tsp (2g) fresh thyme leaves 2 kcal
  • 0.19 tsp (0g) black pepper 1 kcal
  • 0.19 tsp (0g) salt 0 kcal

Cooking instructions

  1. Greek pork sausageolive oil
    Pierce sausage in a few spots. Heat olive oil in a skillet over medium heat and brown sausage on all sides, 6-8 minutes total.
  2. leek
    Add sliced leeks and cook 3-4 minutes until softened.
  3. orange juiceDijon mustard
    Stir in orange juice and mustard, scraping the pan. Simmer 2-3 minutes to thicken slightly.
  4. Greek pork sausageblack peppersalt
    Slice sausage and return to the pan to coat with sauce. Season with black pepper and a pinch of salt if needed.
  5. leek
    Serve hot with the saucy leeks.

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