greek

Pork and Leek Sausage with Orange and Mustard Pan Sauce

Name: Pork and Leek Sausage with Orange and Mustard Pan Sauce
Yield: 1 serving
Cuisine: greek
Ingredients: 128 g Greek pork sausage; 11 g olive oil; 151 g leek, sliced; 68 g orange juice; 11 g Dijon mustard; 2 g fresh thyme leaves; 0.38 g black pepper; 0.38 g salt

This simmered dish pairs Greek pork sausage with leek, sliced, orange juice and Dijon mustard. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced High satiety Gluten free Low carb

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

27 g Protein

33 g Carbohydrates

47 g Fat

5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

128g Greek pork sausage 422 kcal
11g olive oil 97 kcal
151g leek, sliced 92 kcal
68g orange juice 32 kcal
11g Dijon mustard 8 kcal
0.75 tsp (2g) fresh thyme leaves 2 kcal
0.19 tsp (0g) black pepper 1 kcal
0.19 tsp (0g) salt 0 kcal

Cooking instructions

Greek pork sausageolive oil
Pierce sausage in a few spots. Heat olive oil in a skillet over medium heat and brown sausage on all sides, 6-8 minutes total.
leek
Add sliced leeks and cook 3-4 minutes until softened.
orange juiceDijon mustard
Stir in orange juice and mustard, scraping the pan. Simmer 2-3 minutes to thicken slightly.
Greek pork sausageblack peppersalt
Slice sausage and return to the pan to coat with sauce. Season with black pepper and a pinch of salt if needed.
leek
Serve hot with the saucy leeks.