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Rhenish Potato Soup with Smoked Sausage and Marjoram

This simmered dish pairs smoked sausage, sliced with potatoes, peeled and diced, dried marjoram and onion, diced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

27 g Protein
55 g Carbohydrates
35 g Fat
8 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 96g smoked sausage, sliced 317 kcal
  • 257g potatoes, peeled and diced 198 kcal
  • 72g onion, diced 29 kcal
  • 48g celery stalk, diced 8 kcal
  • 321g chicken broth, low sodium 19 kcal
  • 8g neutral oil (canola) 71 kcal
  • 1g dried marjoram 2 kcal
  • 6g apple cider vinegar 1 kcal
  • 5g parsley, chopped 2 kcal
  • 2g salt 0 kcal
  • 1g black pepper 2 kcal

Cooking instructions

  1. onioncelery stalkneutral oil (canola)
    In a pot, heat oil over medium heat. Add onion and celery and cook 4-5 minutes until softened.
  2. potatoeschicken broth
    Add potatoes and broth. Bring to a boil, then reduce to a simmer and cook 12-15 minutes until potatoes are very tender.
  3. potatoes
    Blend about half the soup (carefully) for a creamy texture, or mash with a potato masher, leaving some chunks.
  4. smoked sausagedried marjoram
    Stir in smoked sausage and marjoram. Simmer 4-5 minutes until sausage is hot and the soup thickens slightly.
  5. apple cider vinegarsaltblack pepper
    Season with salt, pepper, and a splash of vinegar to brighten.
  6. parsley
    Ladle into a bowl and top with parsley.

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