german

Creamy Savoy Cabbage with Smoked Sausage and Caraway Potatoes

This simmered dish pairs smoked sausage, sliced with savoy cabbage, shredded, potatoes, peeled and caraway seeds. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced High satiety Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

26 g Protein

48 g Carbohydrates

40 g Fat

9 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

90g smoked sausage (kielbasa style), sliced 297 kcal
195g savoy cabbage, shredded 49 kcal
165g potatoes, peeled 127 kcal
52g onion, sliced 21 kcal
6g neutral oil (canola) 53 kcal
1g caraway seeds 3 kcal
90g chicken broth, low sodium 5 kcal
45g creme fraiche 89 kcal
7g lemon juice 2 kcal
1g black pepper 2 kcal

Cooking instructions

potatoes
Boil the potatoes in salted water until just tender, 12-15 minutes; drain and slice.
smoked sausage (kielbasa style)neutral oil (canola)
Heat oil in a skillet over medium heat. Brown the smoked sausage 3-4 minutes; remove to a plate.
savoy cabbageonioncaraway seeds
In the same skillet, saute onion 2 minutes. Add savoy cabbage and caraway; cook 5-6 minutes until wilted.
savoy cabbagechicken broth
Stir in broth and simmer 3 minutes to soften the cabbage.
smoked sausage (kielbasa style)potatoescreme fraiche
Lower heat and stir in creme fraiche, then return sausage and potatoes to the skillet.
lemon juiceblack pepper
Simmer 2-3 minutes until coated and hot. Season with black pepper and a squeeze of lemon.