german

Venison Goulash with Juniper and Paprika

This simmered dish pairs venison stew meat with sweet paprika, juniper berries, crushed and onion, sliced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced High protein High satiety

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

52 g Protein

58 g Carbohydrates

15 g Fat

9 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

194g venison stew meat 225 kcal
106g onion, sliced 42 kcal
13g tomato paste 11 kcal
1.76 tsp (4g) sweet paprika 12 kcal
4g juniper berries, crushed 2 kcal
0.44 tsp (1g) caraway seeds 3 kcal
106g red wine 87 kcal
220g beef broth 13 kcal
9g vegetable oil 80 kcal
7g all-purpose flour 25 kcal
194g potatoes, boiled 149 kcal
0.88 tsp (2g) salt and black pepper 5 kcal

Cooking instructions

venison stew meatvegetable oilall-purpose floursalt and black pepper
Season venison with salt and pepper. Heat oil in a heavy pot; brown meat well on all sides, 6 to 8 minutes.
oniontomato pastesweet paprikacaraway seeds
Add onion and caraway; cook 3 minutes. Stir in tomato paste and paprika for 30 seconds.
juniper berriesred winebeef broth
Add red wine, crushed juniper, and broth. Simmer covered 45 to 60 minutes until tender; reduce uncovered if needed.
all-purpose flourpotatoes
Whisk flour with cold water to a slurry; stir in and simmer 2 minutes to thicken. Serve with cooked potatoes.