This baked dish pairs feta cheese with fresh mint, corn flour and plain yogurt. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"geo-0040","title":"Chvishtari Cornbread Skillet With Cheese And Mint","cuisine":"georgian","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["breakfast","lunch"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["breakfast","lunch","skillet","bread","comfort food","cheesy"],"seasonalIngredients":["mint"],"estimatedMacros":{"protein":"29 g","carbohydrates":"55 g","fat":"34 g","fiber":"2 g"},"servings":1,"item":{"id":"geo-0040","recipeId":"geo-0040","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Chvishtari Cornbread Skillet With Cheese And Mint","calories":650,"recipeUrl":"","cookingInstruction":"Mix corn flour, baking powder, salt, and black pepper in a bowl. Stir in grated cheese and chopped mint. Add yogurt and egg; mix to a thick batter. Heat butter in a small cast-iron skillet over medium heat until foaming. Spread batter into the skillet; press to an even thickness. Cover and cook 6-7 minutes until set and browned underneath. Flip carefully; cook uncovered 4-5 minutes until browned and cooked through. Rest 2 minutes, slice, and serve warm.","cookingInstructions":["Mix corn flour, baking powder, salt, and black pepper in a bowl.","Stir in grated cheese and chopped mint. Add yogurt and egg; mix to a thick batter.","Heat butter in a small cast-iron skillet over medium heat until foaming.","Spread batter into the skillet; press to an even thickness. Cover and cook 6-7 minutes until set and browned underneath.","Flip carefully; cook uncovered 4-5 minutes until browned and cooked through.","Rest 2 minutes, slice, and serve warm."],"cuisine":"georgian","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["breakfast","lunch"],"difficulty":"Easy","estimatedMacros":{"protein":28.604,"carbohydrates":55.3036,"fat":34.3822,"fiber":2.345,"alcohol":0},"ingredients":[{"name":"corn flour","grams":66,"calories":240},{"name":"feta cheese","grams":59,"calories":237},{"name":"plain yogurt","grams":52,"calories":32},{"name":"egg","grams":37,"calories":53},{"name":"unsalted butter","grams":11,"calories":79},{"name":"fresh mint","grams":6,"calories":2},{"name":"baking powder","grams":3,"calories":3},{"name":"salt","grams":1,"calories":0},{"name":"black pepper","grams":0.74,"calories":2,"displayAmount":0.37,"displayUnit":"tsp"}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"leb-0036","title":"Spicy Potato and Coriander Skillet with Fried Eggs","cuisine":"lebanese","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["breakfast","lunch"],"tags":["breakfast","lunch","warm","spicy","crispy potatoes","one-pan"],"difficulty":"Easy","imageUrl":"/recipe-images/leb-0036-a-detail.webp"},{"id":"aut-0015","title":"Roasted Beet and Horseradish Salad with Apples, Walnuts and Quark","cuisine":"austrian","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["lunch"],"tags":["lunch","salad","cool","high fiber","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/aut-0015-a-detail.webp"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a-detail.webp"},{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"}]}]}