My-diet.ai

georgian

Chakapuli Style Mushroom And Herb Stew With White Wine

This braised dish pairs mushrooms, sliced with dry white wine, onion, sliced and unsalted butter. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
Build a meal plan

Estimated macros per portion

16 g Protein
40 g Carbohydrates
38 g Fat
10 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 392g mushrooms, sliced 86 kcal
  • 131g onion, sliced 52 kcal
  • 157g dry white wine 129 kcal
  • 157g water 0 kcal
  • 33g unsalted butter 237 kcal
  • 10g sunflower oil 88 kcal
  • 10g tarragon, chopped 27 kcal
  • 16g cilantro, chopped 6 kcal
  • 13g garlic, minced 19 kcal
  • 3g salt 0 kcal
  • 1g black pepper 2 kcal

Cooking instructions

  1. onionsunflower oil
    Heat oil in a saucepan over medium heat. Saute onion until translucent, 4-5 minutes.
  2. mushrooms
    Add mushrooms and cook until they release moisture and begin to brown, 6-8 minutes.
  3. tarragoncilantrogarlic
    Stir in tarragon, cilantro, and minced garlic; cook 30 seconds.
  4. dry white winewater
    Pour in white wine and water; bring to a lively simmer for 5 minutes to cook off harsh alcohol.
  5. unsalted buttersaltblack pepper
    Stir in butter, season with salt and black pepper, and simmer 2 minutes more.
  6. mushrooms
    Serve hot as a main with the broth spooned over the mushrooms.

Diet plan for foodies

Love food, love cooking, but still want to lose weight?

You shouldn't have to choose between enjoying food and reaching your calorie goals.

My-Diet.ai gives you hundreds of recipes from around the world and automatically adjusts the ingredient quantities to your calorie target.

Craving Japanese karaage? Swiss gnocchi? Ethiopian stew? Italian pasta?

Pick what you actually want to eat, set your calories, and cook.

Your food. Your calorie target.
Create my meal plan