Sour Tamarind Shrimp Soup with Water Spinach and Eggplant
This simmered dish pairs shrimp, peeled and deveined with eggplant, sliced into half-moons, tamarind concentrate and cooked white rice. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"fil-0053","title":"Sour Tamarind Shrimp Soup with Water Spinach and Eggplant","cuisine":"filipino","dietTypes":["Balanced","Pescatarian","Heart friendly","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["sour","soupy","light but filling","comfort food"],"seasonalIngredients":["eggplant","tomato","water spinach"],"estimatedMacros":{"protein":"60 g","carbohydrates":"85 g","fat":"11 g","fiber":"8 g"},"servings":1,"item":{"id":"fil-0053","recipeId":"fil-0053","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Sour Tamarind Shrimp Soup with Water Spinach and Eggplant","calories":650,"recipeUrl":"","cookingInstruction":"Bring water to a simmer in a pot. Add tomato and onion; cook 3 minutes to soften. Stir in tamarind concentrate and fish sauce. Add eggplant and simmer 6-8 minutes until nearly tender. Add shrimp and simmer just until pink and cooked through, 2-3 minutes. Add water spinach and simmer 1 minute until wilted. Taste and adjust with more fish sauce or tamarind for sourness. Serve hot with cooked rice on the side.","cookingInstructions":["Bring water to a simmer in a pot. Add tomato and onion; cook 3 minutes to soften.","Stir in tamarind concentrate and fish sauce. Add eggplant and simmer 6-8 minutes until nearly tender.","Add shrimp and simmer just until pink and cooked through, 2-3 minutes.","Add water spinach and simmer 1 minute until wilted. Taste and adjust with more fish sauce or tamarind for sourness.","Serve hot with cooked rice on the side."],"cuisine":"filipino","dietTypes":["Balanced","Pescatarian","Heart friendly","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"easy","estimatedMacros":{"protein":59.78000000000001,"carbohydrates":84.78000000000002,"fat":10.66,"fiber":8.020000000000001,"alcohol":0},"ingredients":[{"name":"shrimp, peeled and deveined","grams":200,"calories":198},{"name":"cooked white rice","grams":220,"calories":286},{"name":"eggplant, sliced into half-moons","grams":180,"calories":45},{"name":"water spinach (kangkong)","grams":90,"calories":0},{"name":"tomato, quartered","grams":120,"calories":22},{"name":"onion, sliced","grams":60,"calories":24},{"name":"tamarind concentrate","grams":22,"calories":15},{"name":"fish sauce","grams":14,"calories":5},{"name":"vegetable oil","grams":10,"calories":88},{"name":"water","grams":550,"calories":0}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"aus-0012","title":"Tasmanian Salmon with Dill Potato Salad and Pickled Cucumber","cuisine":"australian","dietTypes":["Balanced","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","fresh","pan-seared","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/aus-0012-a.png"},{"id":"isr-0056","title":"Chraime Spicy Fish with Chickpeas","cuisine":"israeli","dietTypes":["Balanced","High satiety","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["spicy","stovetop","protein rich","saucy"],"difficulty":"Medium","imageUrl":"/recipe-images/isr-0056-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"fil-0049","title":"Pancit Bihon with Chicken and Mixed Vegetables","cuisine":"filipino","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","noodles","stir-fry","comfort food"],"difficulty":"Medium","imageUrl":"/recipe-images/fil-0049-a.png"},{"id":"egy-0038","title":"Air-Fried Turkey Tawook with Tahini Salad","cuisine":"egyptian","dietTypes":["Balanced","High protein","High satiety","Low carb","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","air fried","marinated","fresh"],"difficulty":"Easy","imageUrl":"/recipe-images/egy-0038-a.png"},{"id":"mex-0010","title":"Sopa de Lima with Turkey and Crisp Tortilla Strips","cuisine":"mexican","dietTypes":["Balanced","High satiety","High protein","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","bright","citrusy","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mex-0010-a.png"}]}]}