Sour Tamarind Shrimp Soup with Water Spinach and Eggplant
This simmered dish pairs shrimp, peeled and deveined with eggplant, sliced into half-moons, tamarind concentrate and cooked white rice. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"fil-0053","title":"Sour Tamarind Shrimp Soup with Water Spinach and Eggplant","cuisine":"filipino","dietTypes":["Balanced","Pescatarian","Heart friendly","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["sour","soupy","light but filling","comfort food"],"seasonalIngredients":["eggplant","tomato","water spinach"],"estimatedMacros":{"protein":"57 g","carbohydrates":"82 g","fat":"10 g","fiber":"9 g"},"servings":1,"item":{"id":"fil-0053","recipeId":"fil-0053","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Sour Tamarind Shrimp Soup with Water Spinach and Eggplant","calories":650,"recipeUrl":"","cookingInstruction":"Bring water to a simmer in a pot. Add tomato and onion; cook 3 minutes to soften. Stir in tamarind concentrate and fish sauce. Add eggplant and simmer 6-8 minutes until nearly tender. Add shrimp and simmer just until pink and cooked through, 2-3 minutes. Add water spinach and simmer 1 minute until wilted. Taste and adjust with more fish sauce or tamarind for sourness. Serve hot with cooked rice on the side.","cookingInstructions":["Bring water to a simmer in a pot. Add tomato and onion; cook 3 minutes to soften.","Stir in tamarind concentrate and fish sauce. Add eggplant and simmer 6-8 minutes until nearly tender.","Add shrimp and simmer just until pink and cooked through, 2-3 minutes.","Add water spinach and simmer 1 minute until wilted. Taste and adjust with more fish sauce or tamarind for sourness.","Serve hot with cooked rice on the side."],"cuisine":"filipino","dietTypes":["Balanced","Pescatarian","Heart friendly","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"easy","estimatedMacros":{"protein":56.97,"carbohydrates":81.92999999999999,"fat":9.6,"fiber":9.1,"alcohol":0},"ingredients":[{"name":"shrimp, peeled and deveined","grams":185,"calories":183},{"name":"cooked white rice","grams":204,"calories":265},{"name":"eggplant, sliced into half-moons","grams":167,"calories":42},{"name":"water spinach (kangkong)","grams":83,"calories":17},{"name":"tomato, quartered","grams":111,"calories":20},{"name":"onion, sliced","grams":56,"calories":22},{"name":"tamarind concentrate","grams":20,"calories":14},{"name":"fish sauce","grams":13,"calories":5},{"name":"vegetable oil","grams":9,"calories":80},{"name":"water","grams":510,"calories":0}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"spa-0003","title":"Basque Tuna Marmitako","cuisine":"spanish","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Gluten free","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stew","one-pot","coastal"],"difficulty":"Medium","imageUrl":"/recipe-images/spa-0003-a-detail.webp"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a-detail.webp"},{"id":"aus-0012","title":"Tasmanian Salmon with Dill Potato Salad and Pickled Cucumber","cuisine":"australian","dietTypes":["Balanced","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","fresh","pan-seared","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/aus-0012-a-detail.webp"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"isr-0056","title":"Chraime Spicy Fish with Chickpeas","cuisine":"israeli","dietTypes":["Balanced","High satiety","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["spicy","stovetop","protein rich","saucy"],"difficulty":"Medium","imageUrl":"/recipe-images/isr-0056-a-detail.webp"},{"id":"fil-0049","title":"Pancit Bihon with Chicken and Mixed Vegetables","cuisine":"filipino","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","noodles","stir-fry","comfort food"],"difficulty":"Medium","imageUrl":"/recipe-images/fil-0049-a-detail.webp"},{"id":"wes-0047","title":"Cape Verdean Tuna and Sweet Potato Stew","cuisine":"west-african","dietTypes":["Balanced","High satiety","Gluten free","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stew","island","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/wes-0047-a-detail.webp"}]}]}