This simmered dish pairs beef chuck, cubed with red bell pepper, sliced, potato, cubed and garlic, minced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"fil-0026","title":"Beef Caldereta With Potatoes and Bell Pepper","cuisine":"filipino","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","stew","hearty","comfort food"],"seasonalIngredients":["bell pepper"],"estimatedMacros":{"protein":"45 g","carbohydrates":"32 g","fat":"36 g","fiber":"6 g"},"servings":1,"item":{"id":"fil-0026","recipeId":"fil-0026","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Beef Caldereta With Potatoes and Bell Pepper","calories":650,"recipeUrl":"","cookingInstruction":"Season beef with salt and black pepper. Heat vegetable oil in a pot over medium-high heat and brown beef 4-5 minutes. Add garlic and tomato paste; cook 1 minute, scraping the bottom. Pour in water, bring to a simmer, cover, and cook 35-45 minutes until beef is tender (add small splashes of water if needed). Add potatoes and bell pepper; simmer uncovered 10-12 minutes until potatoes are soft. Stir in peanut butter to thicken the sauce. Taste and adjust seasoning, then serve.","cookingInstructions":["Season beef with salt and black pepper. Heat vegetable oil in a pot over medium-high heat and brown beef 4-5 minutes.","Add garlic and tomato paste; cook 1 minute, scraping the bottom.","Pour in water, bring to a simmer, cover, and cook 35-45 minutes until beef is tender (add small splashes of water if needed).","Add potatoes and bell pepper; simmer uncovered 10-12 minutes until potatoes are soft.","Stir in peanut butter to thicken the sauce. Taste and adjust seasoning, then serve."],"cuisine":"filipino","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":45.192,"carbohydrates":32.4008,"fat":35.6916,"fiber":5.5,"alcohol":0},"ingredients":[{"name":"beef chuck, cubed","grams":144,"calories":360},{"name":"potato, cubed","grams":123,"calories":95},{"name":"red bell pepper, sliced","grams":58,"calories":18},{"name":"garlic, minced","grams":7,"calories":10},{"name":"tomato paste","grams":18,"calories":15},{"name":"peanut butter","grams":14,"calories":82},{"name":"vegetable oil","grams":7,"calories":62},{"name":"water","grams":216,"calories":0},{"name":"black pepper","grams":0.72,"calories":2},{"name":"salt","grams":1,"calories":0}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"fil-0049","title":"Pancit Bihon with Chicken and Mixed Vegetables","cuisine":"filipino","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","noodles","stir-fry","comfort food"],"difficulty":"Medium","imageUrl":"/recipe-images/fil-0049-a.png"},{"id":"fil-0012","title":"Chicken Peanut Stew with Bok Choy","cuisine":"filipino","dietTypes":["Balanced","High satiety","High protein"],"mealType":["dinner"],"tags":["dinner","stew","protein rich","savory","one-pot"],"difficulty":"Medium","imageUrl":"/recipe-images/fil-0012-a.png"},{"id":"fus-0124","title":"Korean BBQ Style Beef Lettuce Wraps with Sweet Potato Wedges","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["lettuce wraps","sweet and savory","roasted","family friendly"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0124-a.png"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"}]}]}