This simmered dish pairs beef chuck, cubed with red bell pepper, sliced, potato, cubed and garlic, minced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"fil-0026","title":"Beef Caldereta With Potatoes and Bell Pepper","cuisine":"filipino","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","stew","hearty","comfort food"],"seasonalIngredients":["bell pepper"],"estimatedMacros":{"protein":"45 g","carbohydrates":"32 g","fat":"36 g","fiber":"6 g"},"servings":1,"item":{"id":"fil-0026","recipeId":"fil-0026","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Beef Caldereta With Potatoes and Bell Pepper","calories":650,"recipeUrl":"","cookingInstruction":"Season beef with salt and black pepper. Heat vegetable oil in a pot over medium-high heat and brown beef 4-5 minutes. Add garlic and tomato paste; cook 1 minute, scraping the bottom. Pour in water, bring to a simmer, cover, and cook 35-45 minutes until beef is tender (add small splashes of water if needed). Add potatoes and bell pepper; simmer uncovered 10-12 minutes until potatoes are soft. Stir in peanut butter to thicken the sauce. Taste and adjust seasoning, then serve.","cookingInstructions":["Season beef with salt and black pepper. Heat vegetable oil in a pot over medium-high heat and brown beef 4-5 minutes.","Add garlic and tomato paste; cook 1 minute, scraping the bottom.","Pour in water, bring to a simmer, cover, and cook 35-45 minutes until beef is tender (add small splashes of water if needed).","Add potatoes and bell pepper; simmer uncovered 10-12 minutes until potatoes are soft.","Stir in peanut butter to thicken the sauce. Taste and adjust seasoning, then serve."],"cuisine":"filipino","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":45.192,"carbohydrates":32.4008,"fat":35.6916,"fiber":5.5,"alcohol":0},"ingredients":[{"name":"beef chuck, cubed","grams":144,"calories":360},{"name":"potato, cubed","grams":123,"calories":95},{"name":"red bell pepper, sliced","grams":58,"calories":18},{"name":"garlic, minced","grams":7,"calories":10},{"name":"tomato paste","grams":18,"calories":15},{"name":"peanut butter","grams":14,"calories":82},{"name":"vegetable oil","grams":7,"calories":62},{"name":"water","grams":216,"calories":0},{"name":"black pepper","grams":0.72,"calories":2},{"name":"salt","grams":1,"calories":0}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"fil-0049","title":"Pancit Bihon with Chicken and Mixed Vegetables","cuisine":"filipino","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","noodles","stir-fry","comfort food"],"difficulty":"Medium","imageUrl":"/recipe-images/fil-0049-a-detail.webp"},{"id":"fil-0012","title":"Chicken Peanut Stew with Bok Choy","cuisine":"filipino","dietTypes":["Balanced","High satiety","High protein"],"mealType":["dinner"],"tags":["dinner","stew","protein rich","savory","one-pot"],"difficulty":"Medium","imageUrl":"/recipe-images/fil-0012-a-detail.webp"},{"id":"ita-0061","title":"Saffron Risotto with Baked Salmon","cuisine":"italian","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"tags":["dinner","risotto","salmon","saffron","Italian","comfort food","creamy","seafood"],"difficulty":"Medium","imageUrl":"/recipe-images/ita-0061-a-detail.webp"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"aut-0043","title":"Carinthian Noodle and Bean Skillet with Herbs and Vinegar","cuisine":"austrian","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["dinner"],"tags":["dinner","warm","one pan","bean","high fiber","rustic"],"difficulty":"Easy","imageUrl":"/recipe-images/aut-0043-a-detail.webp"},{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"}]}]}