ethiopian

Doro Alicha with Eggs and Mild Spices

Name: Doro Alicha with Eggs and Mild Spices
Yield: 1 serving
Cuisine: ethiopian
Ingredients: 180 g boneless skinless chicken thigh, chunks; 100 g hard-boiled eggs, peeled; 160 g yellow onion, chopped; 6 g garlic, minced; 6 g fresh ginger, grated; 12 g neutral oil; 16 g niter kibbeh (spiced clarified butter); 3 g ground turmeric; 15 g lemon juice; 2 g salt

This simmered dish pairs hard-boiled eggs, peeled with boneless skinless chicken thigh, chunks, yellow onion, chopped and garlic, minced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced High satiety High protein Low carb Keto Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

52 g Protein

21 g Carbohydrates

43 g Fat

4 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

180g boneless skinless chicken thigh, chunks 218 kcal
2 piece (100g) hard-boiled eggs, peeled 143 kcal
160g yellow onion, chopped 64 kcal
6g garlic, minced 9 kcal
6g fresh ginger, grated 5 kcal
12g neutral oil 106 kcal
16g niter kibbeh (spiced clarified butter) 115 kcal
3g ground turmeric 9 kcal
15g lemon juice 5 kcal
2g salt 0 kcal

Cooking instructions

boneless skinless chicken thighneutral oilsalt
Season the chicken with 1/4 tsp salt. In a pot, heat oil over medium-high heat and brown the chicken lightly, 3 minutes.
yellow oniongarlicfresh ginger
Add onion and cook until soft, 7 minutes. Add garlic and ginger and cook 30 seconds.
boneless skinless chicken thighground turmeric
Stir in turmeric. Add 300 ml water, bring to a simmer, and cook uncovered 18 to 22 minutes until chicken is cooked and sauce reduces.
hard-boiled eggsniter kibbeh (spiced clarified butter)
Add the boiled eggs and simmer 3 minutes to warm through. Stir in niter kibbeh.
lemon juicesalt
Finish with lemon juice. Taste and adjust salt.