eastern-european

Bulgarian Kavarma Style Chicken with Mushrooms and Peppers

Name: Bulgarian Kavarma Style Chicken with Mushrooms and Peppers
Yield: 1 serving
Cuisine: eastern-european
Ingredients: 230 g chicken thigh, boneless and skinless, chopped; 186 g mushrooms, sliced; 131 g red bell pepper, sliced; 88 g onion, sliced; 18 g sunflower oil; 24 g tomato paste; 88 g dry white wine; 1 g summer savory, dried; 2 g sweet paprika; 3 g salt; 131 g water

This simmered dish pairs chicken thigh, boneless and skinless, chopped with mushrooms, sliced, red bell pepper, sliced and onion, sliced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced High satiety Gluten free Low carb

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

55 g Protein

30 g Carbohydrates

27 g Fat

8 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

230g chicken thigh, boneless and skinless, chopped 278 kcal
186g mushrooms, sliced 41 kcal
131g red bell pepper, sliced 41 kcal
88g onion, sliced 35 kcal
18g sunflower oil 159 kcal
24g tomato paste 20 kcal
88g dry white wine 72 kcal
1g summer savory, dried 3 kcal
2g sweet paprika 6 kcal
3g salt 0 kcal
131g water 0 kcal

Cooking instructions

chicken thighsunflower oil
Preheat an air fryer to 400 F/200 C and brush or spray the food with the listed oil. Brown chicken 4-5 minutes.
mushroomsonion
Add onion and mushrooms; cook 5 minutes until mushrooms release moisture and begin to brown.
red bell peppertomato pastesweet paprika
Stir in bell pepper, paprika, and tomato paste; cook 1 minute.
chicken thighdry white winewater
Add white wine and water; scrape up browned bits. Simmer 10 minutes until sauce reduces slightly and chicken is cooked through.
summer savorysalt
Stir in savory and season with salt. Serve hot straight from the pot.